Mango Chicken Flatbreads

Name: Mango Chicken Flatbreads
Cook time: 15 min
Total time: 15 min
Yield: 2 servings
Ingredients: 250 g Chicken breast; 1 tspn Mild curry powder; 1 tspn Garam masala; 1 tspn Garlic; 2 tbsp Mango chutney; 1 tspn Honey; 1 tspn Rice wine vinegar; 2 Flatbreads; 1/2 tspn Black sesame seeds; 1/4 Cucumber; 1/4 Red onion; 60 g Cherry tomatoes; 1 sprigs Fresh coriander; 1 tspn Mango chutney; 1 tspn Lime juice; 60 g Fat free greek yoghurt; 1/2 tspn Garlic; 1 tspn Lemon juice; 1 pinch Salt

Another summery dinner made easy with these banging flatbreads. Chunks of chicken are tossed in curry spices and brushed with a sticky mango glaze. They're sweet, tangy and best of all under 500 cals each!

Cook

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by seasoning the chicken with the curry powder, garam masala and garlic. Air fry at 180 degrees celsius for 12 minutes. Alternatively, pan fry.

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For

250

Chicken breast, diced

tspn

Mild curry powder

tspn

Garam masala

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Cook along with all of our recipes

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Per Serving

Calories

480kcal

Fat

8.7g

Carbs

57.3g

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Cook along with all of our recipes

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Comments

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Angela L

a month ago

⭐️⭐️⭐️⭐️⭐️

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Calories

183

Protein

4.8g

Carbs

27.8g

Fat

5.7g

Calories

183

Protein

4.8g

Carbs

27.8g

Fat

5.7g

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Fat

11.7g

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Carbs

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Fat

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Protein

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Carbs

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Fat

7.7g

Sticky Sesame Chicken

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Crispy Garlic Crumb Bang Bang Chicken Sandwiches

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Protein

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Fat

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Crispy Garlic Crumb Bang Bang Chicken Sandwiches

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Calories

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Protein

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Carbs

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Fat

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Fat

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Mango Chicken Flatbreads

Another summery dinner made easy with these banging flatbreads. Chunks of chicken are tossed in curry spices and brushed with a sticky mango glaze. They're sweet, tangy and best of all under 500 cals each!

Cook

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by seasoning the chicken with the curry powder, garam masala and garlic. Air fry at 180 degrees celsius for 12 minutes. Alternatively, pan fry.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

250

Chicken breast, diced

tspn

Mild curry powder

tspn

Garam masala

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

480kcal

Fat

8.7g

Carbs

57.3g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

Angela L

a month ago

⭐️⭐️⭐️⭐️⭐️

Cancel

More to explore

Calories

183

Protein

4.8g

Carbs

27.8g

Fat

5.7g

Calories

183

Protein

4.8g

Carbs

27.8g

Fat

5.7g

Chocolate Chip Muffins

27 minutes

Calories

501

Protein

37.9g

Carbs

61.2g

Fat

10.9g

Calories

501

Protein

37.9g

Carbs

61.2g

Fat

10.9g

Hot Honey Crispy Caesar Chicken Sandwich

20 minutes

Calories

409

Protein

31.2g

Carbs

42.6g

Fat

11.7g

Calories

409

Protein

31.2g

Carbs

42.6g

Fat

11.7g

Spicy Tuna Avocado Bagels

7 minutes

Calories

Protein

10.7g

Carbs

0.9g

Fat

3.5g

Calories

Protein

10.7g

Carbs

0.9g

Fat

3.5g

Bacon, Cheese & Tomato Egg Muffins

40 minutes

Calories

207

Protein

26.5g

Carbs

5.7g

Fat

7.9g

Calories

207

Protein

26.5g

Carbs

5.7g

Fat

7.9g

Meal Prep Sausage & Egg Frittata

35 minutes

Calories

569

Protein

38.8g

Carbs

81g

Fat

7.7g

Calories

569

Protein

38.8g

Carbs

81g

Fat

7.7g

Sticky Sesame Chicken

35 minutes

Calories

474

Protein

43g

Carbs

45g

Fat

12.5g

Calories

474

Protein

43g

Carbs

45g

Fat

12.5g

Crispy Garlic Crumb Bang Bang Chicken Sandwiches

30 minutes

Calories

565

Protein

42.3g

Carbs

56.4g

Fat

18.2g

Calories

565

Protein

42.3g

Carbs

56.4g

Fat

18.2g

Cajun Philly Cheesesteak Pasta

25 minutes

Great recipes are on