Jerk Chicken Burrito

Name: Jerk Chicken Burrito
Prep time: 30 min
Cook time: 18 min
Total time: 48 min
Yield: 2 servings
Ingredients: 200 g Chicken breast; 1 1/2 tsp Jamaican jerk seasoning (I used schwartz); 1/2 tsp Smoked paprika; 1 orange Juice of one orange (can also sub with lime); 1/2 tsp Chopped garlic; 120 g Caribbean flavoured microwave rice (I used Tilda - see notes); 2 Tortilla wraps; 40 g Half fat cheddar cheese, grated; 1/2 mango Mango, diced; 60 g Cherry tomatoes, quartered; 1/2 onion Small red onion, diced; 1 few sprigs Fresh coriander, chopped; 1 tbsp Lime juice; 40 g Lighter mayo; 2 tsp Hot sauce; 1 pinch Salt

Chunks of jerk flavoured chicken layered with a mango salsa, hot sauce mayo, cheese and rice. They are truly delicious!

Prep

30m

Cook

18m

Total

48m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Toss the chicken with the jerk seasoning, smoked paprika, orange, and garlic. Leave to marinate for 30 minutes.

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For

200

Chicken breast

1 1/2

tsp

Jamaican jerk seasoning (I used schwartz)

1/2

tsp

Smoked paprika

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Cook along with all of our recipes

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Per Serving

Calories

520kcal

Fat

13.1g

Carbs

60.7g

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Cook along with all of our recipes

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Made it? Claim it.

dinner,

burrito,

rice,

under 600 calories,

chicken

Comments

Cancel

Nic B

21 days ago

Another one of our favourites 😍

Cancel

Chloe K

2 months ago

It was absolutely delicious adding the mango was the best idea 😍😍

Cancel

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Calories

549

Protein

31.55g

Carbs

66.65g

Fat

16.45g

Calories

549

Protein

31.55g

Carbs

66.65g

Fat

16.45g

Baked BBQ Salmon Bites

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543

Protein

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Carbs

71.2g

Fat

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Beef Chow Mein

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Fat

14.9g

Garlic Crispy Chicken Parm Wrap

25 minutes

Calories

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Protein

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Carbs

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Fat

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Carbs

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Sweet Chilli Chicken & Bacon Pitta

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Calories

541

Protein

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Carbs

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Fat

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Fat

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Korean Inspired Steak Tacos

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Garlic and Coriander Butter Chicken Sliders

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Protein

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Carbs

36.2g

Fat

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Calories

466

Protein

35.8g

Carbs

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Fat

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Garlic and Coriander Butter Chicken Sliders

1 hr 30 mins

Calories

553

Protein

42.9g

Carbs

64.3g

Fat

10.6g

Calories

553

Protein

42.9g

Carbs

64.3g

Fat

10.6g

BBQ Chicken Baked Burrito

25 minutes

Calories

467

Protein

38.6g

Carbs

69.6g

Fat

4.8g

Calories

467

Protein

38.6g

Carbs

69.6g

Fat

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Chicken kebab loaded chips

35 minutes

Jerk Chicken Burrito

Chunks of jerk flavoured chicken layered with a mango salsa, hot sauce mayo, cheese and rice. They are truly delicious!

Prep

30m

Cook

18m

Total

48m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Toss the chicken with the jerk seasoning, smoked paprika, orange, and garlic. Leave to marinate for 30 minutes.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

200

Chicken breast

1 1/2

tsp

Jamaican jerk seasoning (I used schwartz)

1/2

tsp

Smoked paprika

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

520kcal

Fat

13.1g

Carbs

60.7g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

dinner,

burrito,

rice,

under 600 calories,

chicken

Comments

Cancel

Nic B

21 days ago

Another one of our favourites 😍

Cancel

Chloe K

2 months ago

It was absolutely delicious adding the mango was the best idea 😍😍

Cancel

More to explore

Calories

549

Protein

31.55g

Carbs

66.65g

Fat

16.45g

Calories

549

Protein

31.55g

Carbs

66.65g

Fat

16.45g

Baked BBQ Salmon Bites

Calories

543

Protein

31.3g

Carbs

71.2g

Fat

14.6g

Calories

543

Protein

31.3g

Carbs

71.2g

Fat

14.6g

Beef Chow Mein

25 minutes

Calories

479

Protein

37.2g

Carbs

47.8g

Fat

14.9g

Calories

479

Protein

37.2g

Carbs

47.8g

Fat

14.9g

Garlic Crispy Chicken Parm Wrap

25 minutes

Calories

378

Protein

37.75g

Carbs

44.05g

Fat

5.4g

Calories

378

Protein

37.75g

Carbs

44.05g

Fat

5.4g

Sweet Chilli Chicken & Bacon Pitta

25 minutes

Calories

541

Protein

38.5g

Carbs

48.4g

Fat

19.9g

Calories

541

Protein

38.5g

Carbs

48.4g

Fat

19.9g

Korean Inspired Steak Tacos

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Calories

466

Protein

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Carbs

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Fat

19g

Calories

466

Protein

35.8g

Carbs

36.2g

Fat

19g

Garlic and Coriander Butter Chicken Sliders

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Calories

553

Protein

42.9g

Carbs

64.3g

Fat

10.6g

Calories

553

Protein

42.9g

Carbs

64.3g

Fat

10.6g

BBQ Chicken Baked Burrito

25 minutes

Calories

467

Protein

38.6g

Carbs

69.6g

Fat

4.8g

Calories

467

Protein

38.6g

Carbs

69.6g

Fat

4.8g

Chicken kebab loaded chips

35 minutes

Jerk Chicken Burrito

Chunks of jerk flavoured chicken layered with a mango salsa, hot sauce mayo, cheese and rice. They are truly delicious!

Next

Comments

More to explore

Jerk Chicken Burrito

Chunks of jerk flavoured chicken layered with a mango salsa, hot sauce mayo, cheese and rice. They are truly delicious!

Next

Comments

More to explore