Jerk Chicken Burrito

Name: Jerk Chicken Burrito
Prep time: 30 min
Cook time: 18 min
Total time: 48 min
Yield: 2 servings
Ingredients: 200 g Chicken breast; 1 1/2 tsp Jamaican jerk seasoning (I used schwartz); 1/2 tsp Smoked paprika; 1 orange Juice of one orange (can also sub with lime); 1/2 tsp Chopped garlic; 120 g Caribbean flavoured microwave rice (I used Tilda - see notes); 2 Tortilla wraps; 40 g Half fat cheddar cheese, grated; 1/2 mango Mango, diced; 60 g Cherry tomatoes, quartered; 1/2 onion Small red onion, diced; 1 few sprigs Fresh coriander, chopped; 1 tbsp Lime juice; 40 g Lighter mayo; 2 tsp Hot sauce; 1 pinch Salt

Chunks of jerk flavoured chicken layered with a mango salsa, hot sauce mayo, cheese and rice. They are truly delicious!

Prep

30m

Cook

18m

Total

48m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Toss the chicken with the jerk seasoning, smoked paprika, orange, and garlic. Leave to marinate for 30 minutes.

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For

200

Chicken breast

1 1/2

tsp

Jamaican jerk seasoning (I used schwartz)

1/2

tsp

Smoked paprika

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Per Serving

Calories

520kcal

Fat

13.1g

Carbs

60.7g

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Cook along with all of our recipes

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Comments

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More to explore

Calories

426

Protein

17.6g

Carbs

70.7g

Fat

9.3g

Calories

426

Protein

17.6g

Carbs

70.7g

Fat

9.3g

Banoffee Pie Style Crepes

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485

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Carbs

42.8g

Fat

18.4g

Calories

485

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37g

Carbs

42.8g

Fat

18.4g

Garlic Aioli Steak Sandwich

20 minutes

Calories

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Protein

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Carbs

44.6g

Fat

8.5g

Calories

396

Protein

33.4g

Carbs

44.6g

Fat

8.5g

Creamy chicken bacon ranch pasta salad

30 minutes

Calories

521

Protein

39.6g

Carbs

56.5g

Fat

14.25g

Calories

521

Protein

39.6g

Carbs

56.5g

Fat

14.25g

Gochujang Chicken Alfredo

20 minutes

Calories

407

Protein

38.5g

Carbs

50.1g

Fat

5.8g

Calories

407

Protein

38.5g

Carbs

50.1g

Fat

5.8g

Sesame Chicken Tenders

25 minutes

Calories

381

Protein

39.3g

Carbs

33.2g

Fat

9.4g

Calories

381

Protein

39.3g

Carbs

33.2g

Fat

9.4g

Crispy BBQ Chicken Ranch Bowl

25 minutes

Cheesy Sausage, Stuffing and Onion Loaded Potatoes

Calories

495

Protein

29.1g

Carbs

67.7g

Fat

9.6g

Calories

495

Protein

29.1g

Carbs

67.7g

Fat

9.6g

Cheesy Sausage, Stuffing and Onion Loaded Potatoes

30 minutes

Calories

516

Protein

43.7g

Carbs

55g

Fat

13g

Calories

516

Protein

43.7g

Carbs

55g

Fat

13g

Smoked Paprika Marry Me Chicken Orzo

30 minutes

Great recipes are on

Jerk Chicken Burrito

Chunks of jerk flavoured chicken layered with a mango salsa, hot sauce mayo, cheese and rice. They are truly delicious!

Prep

30m

Cook

18m

Total

48m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Toss the chicken with the jerk seasoning, smoked paprika, orange, and garlic. Leave to marinate for 30 minutes.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

200

Chicken breast

1 1/2

tsp

Jamaican jerk seasoning (I used schwartz)

1/2

tsp

Smoked paprika

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

520kcal

Fat

13.1g

Carbs

60.7g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Calories

426

Protein

17.6g

Carbs

70.7g

Fat

9.3g

Calories

426

Protein

17.6g

Carbs

70.7g

Fat

9.3g

Banoffee Pie Style Crepes

25 minutes

Calories

485

Protein

37g

Carbs

42.8g

Fat

18.4g

Calories

485

Protein

37g

Carbs

42.8g

Fat

18.4g

Garlic Aioli Steak Sandwich

20 minutes

Calories

396

Protein

33.4g

Carbs

44.6g

Fat

8.5g

Calories

396

Protein

33.4g

Carbs

44.6g

Fat

8.5g

Creamy chicken bacon ranch pasta salad

30 minutes

Calories

521

Protein

39.6g

Carbs

56.5g

Fat

14.25g

Calories

521

Protein

39.6g

Carbs

56.5g

Fat

14.25g

Gochujang Chicken Alfredo

20 minutes

Calories

407

Protein

38.5g

Carbs

50.1g

Fat

5.8g

Calories

407

Protein

38.5g

Carbs

50.1g

Fat

5.8g

Sesame Chicken Tenders

25 minutes

Calories

381

Protein

39.3g

Carbs

33.2g

Fat

9.4g

Calories

381

Protein

39.3g

Carbs

33.2g

Fat

9.4g

Crispy BBQ Chicken Ranch Bowl

25 minutes

Calories

495

Protein

29.1g

Carbs

67.7g

Fat

9.6g

Calories

495

Protein

29.1g

Carbs

67.7g

Fat

9.6g

Cheesy Sausage, Stuffing and Onion Loaded Potatoes

30 minutes

Calories

516

Protein

43.7g

Carbs

55g

Fat

13g

Calories

516

Protein

43.7g

Carbs

55g

Fat

13g

Smoked Paprika Marry Me Chicken Orzo

30 minutes

Great recipes are on