Jerk Chicken Burrito

Name: Jerk Chicken Burrito
Prep time: 30 min
Cook time: 18 min
Total time: 48 min
Yield: 2 servings
Ingredients: 200 g Chicken breast; 1 1/2 tsp Jamaican jerk seasoning (I used schwartz); 1/2 tsp Smoked paprika; 1 orange Juice of one orange (can also sub with lime); 1/2 tsp Chopped garlic; 120 g Caribbean flavoured microwave rice (I used Tilda - see notes); 2 Tortilla wraps; 40 g Half fat cheddar cheese, grated; 1/2 mango Mango, diced; 60 g Cherry tomatoes, quartered; 1/2 onion Small red onion, diced; 1 few sprigs Fresh coriander, chopped; 1 tbsp Lime juice; 40 g Lighter mayo; 2 tsp Hot sauce; 1 pinch Salt

Chunks of jerk flavoured chicken layered with a mango salsa, hot sauce mayo, cheese and rice. They are truly delicious!

Prep

30m

Cook

18m

Total

48m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Toss the chicken with the jerk seasoning, smoked paprika, orange, and garlic. Leave to marinate for 30 minutes.

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For

200

Chicken breast

1 1/2

tsp

Jamaican jerk seasoning (I used schwartz)

1/2

tsp

Smoked paprika

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Per Serving

Calories

520kcal

Fat

13.1g

Carbs

60.7g

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Cook along with all of our recipes

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Comments

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Calories

560

Protein

39.75g

Carbs

77g

Fat

Calories

560

Protein

39.75g

Carbs

77g

Fat

Crispy Gochujang Chicken Fried Rice

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Carbs

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Fat

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Ranch Cheesy Smash Burgers

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Fat

13.6g

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Calories

535

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Carbs

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Fat

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Protein

43.3g

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Fat

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French Onion Chicken Bites

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Calories

475

Protein

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Carbs

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Fat

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475

Protein

33.6g

Carbs

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Fat

21.8g

Cowboy Breakfast Bowls

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Calories

553

Protein

28.5g

Carbs

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Fat

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Calories

553

Protein

28.5g

Carbs

62g

Fat

19.4g

Korean BBQ Salmon Bites

20 minutes

Calories

337

Protein

27.8g

Carbs

41.9g

Fat

8.5g

Calories

337

Protein

27.8g

Carbs

41.9g

Fat

8.5g

Raspberry Granola Pot

3 minutes

Calories

477

Protein

42.9g

Carbs

40.6g

Fat

14.9g

Calories

477

Protein

42.9g

Carbs

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Fat

14.9g

Peri Chicken Pizza Wrap

20 minutes

Great recipes are on

Jerk Chicken Burrito

Chunks of jerk flavoured chicken layered with a mango salsa, hot sauce mayo, cheese and rice. They are truly delicious!

Prep

30m

Cook

18m

Total

48m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Toss the chicken with the jerk seasoning, smoked paprika, orange, and garlic. Leave to marinate for 30 minutes.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

200

Chicken breast

1 1/2

tsp

Jamaican jerk seasoning (I used schwartz)

1/2

tsp

Smoked paprika

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

520kcal

Fat

13.1g

Carbs

60.7g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Calories

560

Protein

39.75g

Carbs

77g

Fat

Calories

560

Protein

39.75g

Carbs

77g

Fat

Crispy Gochujang Chicken Fried Rice

35 minutes

Calories

476

Protein

42.2g

Carbs

32.2g

Fat

19.7g

Calories

476

Protein

42.2g

Carbs

32.2g

Fat

19.7g

Ranch Cheesy Smash Burgers

15 minutes

Calories

449

Protein

37.6g

Carbs

41.6g

Fat

13.6g

Calories

449

Protein

37.6g

Carbs

41.6g

Fat

13.6g

Peri Chicken Tortilla Salad Bowl

30 minutes

Calories

535

Protein

43.3g

Carbs

45.2g

Fat

17g

Calories

535

Protein

43.3g

Carbs

45.2g

Fat

17g

French Onion Chicken Bites

35 minutes

Calories

475

Protein

33.6g

Carbs

30.3g

Fat

21.8g

Calories

475

Protein

33.6g

Carbs

30.3g

Fat

21.8g

Cowboy Breakfast Bowls

20 minutes

Calories

553

Protein

28.5g

Carbs

62g

Fat

19.4g

Calories

553

Protein

28.5g

Carbs

62g

Fat

19.4g

Korean BBQ Salmon Bites

20 minutes

Calories

337

Protein

27.8g

Carbs

41.9g

Fat

8.5g

Calories

337

Protein

27.8g

Carbs

41.9g

Fat

8.5g

Raspberry Granola Pot

3 minutes

Calories

477

Protein

42.9g

Carbs

40.6g

Fat

14.9g

Calories

477

Protein

42.9g

Carbs

40.6g

Fat

14.9g

Peri Chicken Pizza Wrap

20 minutes

Great recipes are on