Jerk Chicken Burrito

Name: Jerk Chicken Burrito
Prep time: 30 min
Cook time: 18 min
Total time: 48 min
Yield: 2 servings
Ingredients: 200 g Chicken breast; 1 1/2 tsp Jamaican jerk seasoning (I used schwartz); 1/2 tsp Smoked paprika; 1 orange Juice of one orange (can also sub with lime); 1/2 tsp Chopped garlic; 120 g Caribbean flavoured microwave rice (I used Tilda - see notes); 2 Tortilla wraps; 40 g Half fat cheddar cheese, grated; 1/2 mango Mango, diced; 60 g Cherry tomatoes, quartered; 1/2 onion Small red onion, diced; 1 few sprigs Fresh coriander, chopped; 1 tbsp Lime juice; 40 g Lighter mayo; 2 tsp Hot sauce; 1 pinch Salt

Chunks of jerk flavoured chicken layered with a mango salsa, hot sauce mayo, cheese and rice. They are truly delicious!

Prep

30m

Cook

18m

Total

48m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Toss the chicken with the jerk seasoning, smoked paprika, orange, and garlic. Leave to marinate for 30 minutes.

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For

200

Chicken breast

1 1/2

tsp

Jamaican jerk seasoning (I used schwartz)

1/2

tsp

Smoked paprika

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Cook along with all of our recipes

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Per Serving

Calories

520kcal

Fat

13.1g

Carbs

60.7g

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Cook along with all of our recipes

Save your favourites and build your own collections

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Made it?

dinner,

burrito,

rice,

under 600 calories,

chicken

Comments

Cancel

Nic B

2 months ago

Another firm favourite in our house 😍

Cancel

Alex

2 months ago

Love hearing that, Nic! 😍🧡

Cancel

Nic B

4 months ago

Another one of our favourites 😍

Cancel

Chloe K

5 months ago

It was absolutely delicious adding the mango was the best idea 😍😍

Cancel

More to explore

Calories

507

Protein

36.75g

Carbs

57g

Fat

12.8g

Calories

507

Protein

36.75g

Carbs

57g

Fat

12.8g

Garlic Alfredo Chicken Potatoes

35 minutes

Bacon-Wrapped Creamy Thyme Chicken with Mash

Calories

563

Protein

44.6g

Carbs

49.2g

Fat

20g

Calories

563

Protein

44.6g

Carbs

49.2g

Fat

20g

Bacon-Wrapped Creamy Thyme Chicken with Mash

40 minutes

Calories

532

Protein

33.4g

Carbs

45.6g

Fat

23.4g

Calories

532

Protein

33.4g

Carbs

45.6g

Fat

23.4g

Hot Honey Smashed Sausage Tacos

15 minutes

Calories

507

Protein

33.4g

Carbs

53.3g

Fat

16.3g

Calories

507

Protein

33.4g

Carbs

53.3g

Fat

16.3g

Marry Me Cheesy Chicken Sausage Pie

45 minutes

Calories

160

Protein

7.7g

Carbs

27g

Fat

Calories

160

Protein

7.7g

Carbs

27g

Fat

Homemade Garlic & Coriander Naan

13 minutes

Calories

520

Protein

42.9g

Carbs

60.2g

Fat

19.3g

Calories

520

Protein

42.9g

Carbs

60.2g

Fat

19.3g

Enchilada Beef Pasta Bake

40 minutes

Calories

535

Protein

30.9g

Carbs

49.9g

Fat

22.4g

Calories

535

Protein

30.9g

Carbs

49.9g

Fat

22.4g

Creamy Cajun Steak Bites with Mash

25 minutes

Calories

406

Protein

29.9g

Carbs

30.7g

Fat

17.5g

Calories

406

Protein

29.9g

Carbs

30.7g

Fat

17.5g

Feel Good Breakfast Halloumi Bowl

20 minutes

Jerk Chicken Burrito

Chunks of jerk flavoured chicken layered with a mango salsa, hot sauce mayo, cheese and rice. They are truly delicious!

Prep

30m

Cook

18m

Total

48m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Toss the chicken with the jerk seasoning, smoked paprika, orange, and garlic. Leave to marinate for 30 minutes.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

200

Chicken breast

1 1/2

tsp

Jamaican jerk seasoning (I used schwartz)

1/2

tsp

Smoked paprika

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

520kcal

Fat

13.1g

Carbs

60.7g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it?

dinner,

burrito,

rice,

under 600 calories,

chicken

Comments

Cancel

Nic B

2 months ago

Another firm favourite in our house 😍

Cancel

Alex

2 months ago

Love hearing that, Nic! 😍🧡

Cancel

Nic B

4 months ago

Another one of our favourites 😍

Cancel

Chloe K

5 months ago

It was absolutely delicious adding the mango was the best idea 😍😍

Cancel

More to explore

Calories

507

Protein

36.75g

Carbs

57g

Fat

12.8g

Calories

507

Protein

36.75g

Carbs

57g

Fat

12.8g

Garlic Alfredo Chicken Potatoes

35 minutes

Calories

563

Protein

44.6g

Carbs

49.2g

Fat

20g

Calories

563

Protein

44.6g

Carbs

49.2g

Fat

20g

Bacon-Wrapped Creamy Thyme Chicken with Mash

40 minutes

Calories

532

Protein

33.4g

Carbs

45.6g

Fat

23.4g

Calories

532

Protein

33.4g

Carbs

45.6g

Fat

23.4g

Hot Honey Smashed Sausage Tacos

15 minutes

Calories

507

Protein

33.4g

Carbs

53.3g

Fat

16.3g

Calories

507

Protein

33.4g

Carbs

53.3g

Fat

16.3g

Marry Me Cheesy Chicken Sausage Pie

45 minutes

Calories

160

Protein

7.7g

Carbs

27g

Fat

Calories

160

Protein

7.7g

Carbs

27g

Fat

Homemade Garlic & Coriander Naan

13 minutes

Calories

520

Protein

42.9g

Carbs

60.2g

Fat

19.3g

Calories

520

Protein

42.9g

Carbs

60.2g

Fat

19.3g

Enchilada Beef Pasta Bake

40 minutes

Calories

535

Protein

30.9g

Carbs

49.9g

Fat

22.4g

Calories

535

Protein

30.9g

Carbs

49.9g

Fat

22.4g

Creamy Cajun Steak Bites with Mash

25 minutes

Calories

406

Protein

29.9g

Carbs

30.7g

Fat

17.5g

Calories

406

Protein

29.9g

Carbs

30.7g

Fat

17.5g

Feel Good Breakfast Halloumi Bowl

20 minutes

Jerk Chicken Burrito

Chunks of jerk flavoured chicken layered with a mango salsa, hot sauce mayo, cheese and rice. They are truly delicious!

Next

Comments

More to explore

Jerk Chicken Burrito

Chunks of jerk flavoured chicken layered with a mango salsa, hot sauce mayo, cheese and rice. They are truly delicious!

Next

Comments

More to explore