Jerk Chicken Burrito

Name: Jerk Chicken Burrito
Prep time: 30 min
Cook time: 18 min
Total time: 48 min
Yield: 2 servings
Ingredients: 200 g Chicken breast; 1 1/2 tsp Jamaican jerk seasoning (I used schwartz); 1/2 tsp Smoked paprika; 1 orange Juice of one orange (can also sub with lime); 1/2 tsp Chopped garlic; 120 g Caribbean flavoured microwave rice (I used Tilda - see notes); 2 Tortilla wraps; 40 g Half fat cheddar cheese, grated; 1/2 mango Mango, diced; 60 g Cherry tomatoes, quartered; 1/2 onion Small red onion, diced; 1 few sprigs Fresh coriander, chopped; 1 tbsp Lime juice; 40 g Lighter mayo; 2 tsp Hot sauce; 1 pinch Salt

Chunks of jerk flavoured chicken layered with a mango salsa, hot sauce mayo, cheese and rice. They are truly delicious!

Prep

30m

Cook

18m

Total

48m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Toss the chicken with the jerk seasoning, smoked paprika, orange, and garlic. Leave to marinate for 30 minutes.

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For

200

Chicken breast

1 1/2

tsp

Jamaican jerk seasoning (I used schwartz)

1/2

tsp

Smoked paprika

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Cook along with all of our recipes

Save your favourites and build your own collections

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Per Serving

Calories

520kcal

Fat

13.1g

Carbs

60.7g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

dinner,

burrito,

rice,

under 600 calories,

chicken

Comments

Cancel

Nic B

13 days ago

Another firm favourite in our house 😍

Cancel

Alex

12 days ago

Love hearing that, Nic! 😍🧡

Cancel

Nic B

2 months ago

Another one of our favourites 😍

Cancel

Chloe K

4 months ago

It was absolutely delicious adding the mango was the best idea 😍😍

Cancel

More to explore

Calories

160

Protein

7.7g

Carbs

27g

Fat

Calories

160

Protein

7.7g

Carbs

27g

Fat

Homemade Garlic & Coriander Naan

13 minutes

Calories

336

Protein

18.5g

Carbs

46.6g

Fat

6.4g

Calories

336

Protein

18.5g

Carbs

46.6g

Fat

6.4g

French Toast Bowl

12 minutes

Calories

321

Protein

32.1g

Carbs

18.7g

Fat

11.6g

Calories

321

Protein

32.1g

Carbs

18.7g

Fat

11.6g

Taco Beef Salad Jars

10 minutes

Calories

577

Protein

34.8g

Carbs

88.5g

Fat

8.5g

Calories

577

Protein

34.8g

Carbs

88.5g

Fat

8.5g

Honey Chilli Shredded Crispy Beef

40 minutes

Calories

478

Protein

34.3g

Carbs

45.1g

Fat

16.9g

Calories

478

Protein

34.3g

Carbs

45.1g

Fat

16.9g

Chicken & Stuffing Gravy Burgers

40 minutes

Calories

569

Protein

39.1g

Carbs

67.4g

Fat

10.2g

Calories

569

Protein

39.1g

Carbs

67.4g

Fat

10.2g

Chicken Kebab Flatbread

1 hr 15 mins

Calories

183

Protein

4.8g

Carbs

27.8g

Fat

5.7g

Calories

183

Protein

4.8g

Carbs

27.8g

Fat

5.7g

Chocolate Chip Muffins

27 minutes

Calories

472

Protein

52.2g

Carbs

60.4g

Fat

24g

Calories

472

Protein

52.2g

Carbs

60.4g

Fat

24g

Baconnaise Double Cheeseburgers

20 minutes

Jerk Chicken Burrito

Chunks of jerk flavoured chicken layered with a mango salsa, hot sauce mayo, cheese and rice. They are truly delicious!

Prep

30m

Cook

18m

Total

48m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Toss the chicken with the jerk seasoning, smoked paprika, orange, and garlic. Leave to marinate for 30 minutes.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

200

Chicken breast

1 1/2

tsp

Jamaican jerk seasoning (I used schwartz)

1/2

tsp

Smoked paprika

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

520kcal

Fat

13.1g

Carbs

60.7g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

dinner,

burrito,

rice,

under 600 calories,

chicken

Comments

Cancel

Nic B

13 days ago

Another firm favourite in our house 😍

Cancel

Alex

12 days ago

Love hearing that, Nic! 😍🧡

Cancel

Nic B

2 months ago

Another one of our favourites 😍

Cancel

Chloe K

4 months ago

It was absolutely delicious adding the mango was the best idea 😍😍

Cancel

More to explore

Calories

160

Protein

7.7g

Carbs

27g

Fat

Calories

160

Protein

7.7g

Carbs

27g

Fat

Homemade Garlic & Coriander Naan

13 minutes

Calories

336

Protein

18.5g

Carbs

46.6g

Fat

6.4g

Calories

336

Protein

18.5g

Carbs

46.6g

Fat

6.4g

French Toast Bowl

12 minutes

Calories

321

Protein

32.1g

Carbs

18.7g

Fat

11.6g

Calories

321

Protein

32.1g

Carbs

18.7g

Fat

11.6g

Taco Beef Salad Jars

10 minutes

Calories

577

Protein

34.8g

Carbs

88.5g

Fat

8.5g

Calories

577

Protein

34.8g

Carbs

88.5g

Fat

8.5g

Honey Chilli Shredded Crispy Beef

40 minutes

Calories

478

Protein

34.3g

Carbs

45.1g

Fat

16.9g

Calories

478

Protein

34.3g

Carbs

45.1g

Fat

16.9g

Chicken & Stuffing Gravy Burgers

40 minutes

Calories

569

Protein

39.1g

Carbs

67.4g

Fat

10.2g

Calories

569

Protein

39.1g

Carbs

67.4g

Fat

10.2g

Chicken Kebab Flatbread

1 hr 15 mins

Calories

183

Protein

4.8g

Carbs

27.8g

Fat

5.7g

Calories

183

Protein

4.8g

Carbs

27.8g

Fat

5.7g

Chocolate Chip Muffins

27 minutes

Calories

472

Protein

52.2g

Carbs

60.4g

Fat

24g

Calories

472

Protein

52.2g

Carbs

60.4g

Fat

24g

Baconnaise Double Cheeseburgers

20 minutes

Jerk Chicken Burrito

Chunks of jerk flavoured chicken layered with a mango salsa, hot sauce mayo, cheese and rice. They are truly delicious!

Next

Comments

More to explore

Jerk Chicken Burrito

Chunks of jerk flavoured chicken layered with a mango salsa, hot sauce mayo, cheese and rice. They are truly delicious!

Next

Comments

More to explore