Cook
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Season the chicken breasts all over with a tsp of peri seasoning.
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For
2
M
I
2
100g
Chicken breast
2
tsp
Peri peri seasoning
30
g
Crushed cornflakes
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Per Serving
Calories
481kcal
Fat
10.6g
Carbs
49.8g
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I used the bake at home ciabatta rolls from M&S here. I tend to keep a batch in the freezer as the calories for the rolls are really good plus they are incredible. If you cannot find a low calorie ciabatta roll, you can sub for brioche rolls. I tend to use the garlic flavoured seasonings in the Nandos range but this recipe will work with whatever flavouring you can grab or your preferred spice level.
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Cook
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Season the chicken breasts all over with a tsp of peri seasoning.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
2
M
I
2
100g
Chicken breast
2
tsp
Peri peri seasoning
30
g
Crushed cornflakes
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
481kcal
Fat
10.6g
Carbs
49.8g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
I used the bake at home ciabatta rolls from M&S here. I tend to keep a batch in the freezer as the calories for the rolls are really good plus they are incredible. If you cannot find a low calorie ciabatta roll, you can sub for brioche rolls. I tend to use the garlic flavoured seasonings in the Nandos range but this recipe will work with whatever flavouring you can grab or your preferred spice level.
Only visible to you
Made it?
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