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Chicken sausage chilli jam bagels

There really is no excuse to rush through the front door without breakfast again. These bagels are so easy to prep ahead and store which I guarantee will be on your weekly rotation.

Cook

30m

Ingredients

Method

Nutrition

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Step 1

Preheat the oven to 190 degrees celsius.

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For

4

M

I

400

g

Egg whites

1

to taste

Salt

1

to taste

Pepper

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Per Serving

Calories

341kcal

Fat

6g

Carbs

37.4g

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Notes

Normal bagels can be used over bagel thins if weight loss is not your goal Similarly, you can sub the egg whites for 2 medium eggs per patty Use any meat that you prefer!

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Stacy M

17 days ago

Used whole eggs and full fat greek yoghurt as that's all I had but still turned out amazing!

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Alex

16 days ago

So lovely to hear that, even with swaps! xx

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Jess G

21 days ago

Tasty, filling and delicious! Easy to make, doesn’t take long at all.

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Alex

19 days ago

So glad you loved them, Jess! 🤩💖

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L

Laura W

a month ago

I made this for this first time today. I used normal bagel thins as didn’t have any protein ones in. I can say I still feel so full up and it’s nearly lunchtime. Normally by now I am picking or wanting something . Have made enough for 3 days .. will definitely be doing these again 😊

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F

Faye B

4 months ago

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A

ALISON B

7 months ago

Are the oven temps on all these recipes for a conventional oven? So would they need to be reduced for fan oven?

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P

Paige G

10 months ago

Instead of Chilli jam could I use a hot sauce?

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homepage-image

Chicken sausage chilli jam bagels

There really is no excuse to rush through the front door without breakfast again. These bagels are so easy to prep ahead and store which I guarantee will be on your weekly rotation.

Cook

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 190 degrees celsius.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

4

M

I

400

g

Egg whites

1

to taste

Salt

1

to taste

Pepper

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

341kcal

Fat

6g

Carbs

37.4g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

Normal bagels can be used over bagel thins if weight loss is not your goal Similarly, you can sub the egg whites for 2 medium eggs per patty Use any meat that you prefer!

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

Stacy M

17 days ago

Used whole eggs and full fat greek yoghurt as that's all I had but still turned out amazing!

Like

Reply

Cancel

Alex

16 days ago

So lovely to hear that, even with swaps! xx

Like

Reply

Cancel

Jess G

21 days ago

Tasty, filling and delicious! Easy to make, doesn’t take long at all.

Like

Reply

Cancel

Alex

19 days ago

So glad you loved them, Jess! 🤩💖

Like

Reply

Cancel

L

Laura W

a month ago

I made this for this first time today. I used normal bagel thins as didn’t have any protein ones in. I can say I still feel so full up and it’s nearly lunchtime. Normally by now I am picking or wanting something . Have made enough for 3 days .. will definitely be doing these again 😊

Like

Reply

Cancel

F

Faye B

4 months ago

Like

Reply

Cancel

A

ALISON B

7 months ago

Are the oven temps on all these recipes for a conventional oven? So would they need to be reduced for fan oven?

Like

Reply

Cancel

P

Paige G

10 months ago

Instead of Chilli jam could I use a hot sauce?

Like

Reply

Cancel