Cheesy Salmon & Leeks over Mash

This is one of those dinners that feels a bit fancy but is actually so easy to pull together. Pan fried salmon served over fluffy mash, then smothered in a creamy, cheesy leek sauce that’s rich, comforting and full of flavour.

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by boiling the potatoes in well-salted water for 15-18 minutes until tender. Drain, then mash with the milk, butter and black pepper. Cover and keep warm.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Start free trial

For

2

M

I

Mash:

500

g

Potatoes, peeled and chopped

Salt

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Start free trial

Per Serving

Calories

592kcal

Fat

22.6g

Carbs

54.75g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Start free trial

Notes

You can use half potato and half cauliflower to the make the mash to reduce cals and bump up veggie intake too.

Comments

Cancel

Post

C

Cara M

7 hours ago

Used trout instead of salmon, wow this is a winner 😍

Like

Reply

Cancel

Post

Darcy F

a day ago

Very quick and tasty 👌

Like

Reply

Cancel

Post

S

Sarah L

7 days ago

Absolutely loved the sauce! Next time I need to buy a bigger fish

Like

Reply

Cancel

Post

Alex

5 days ago

I'm thrilled you loved the sauce, Sarah! A bigger salmon will work beautifully; just remember to adjust the cooking time so it's cooked through while staying juicy inside. Enjoy your next round! x

Like

Reply

Cancel

Post

More to explore

Calories

207

Protein

26.5g

Carbs

5.7g

Fat

7.9g

Calories

207

Protein

26.5g

Carbs

5.7g

Fat

7.9g

Meal Prep Sausage & Egg Frittata

35 minutes

Calories

533

Protein

43.75g

Carbs

63.75g

Fat

8.2g

Calories

533

Protein

43.75g

Carbs

63.75g

Fat

8.2g

Sweet Chilli Chicken and Halloumi Rice

25 minutes

Calories

558

Protein

40.6g

Carbs

62.15g

Fat

12.3g

Calories

558

Protein

40.6g

Carbs

62.15g

Fat

12.3g

Honey BBQ Beef Pasta

20 minutes

Calories

498

Protein

35.4g

Carbs

58.2g

Fat

12.7g

Calories

498

Protein

35.4g

Carbs

58.2g

Fat

12.7g

Crispy Cajun Chicken with Creamy Parm Sauce

25 minutes

Calories

549

Protein

31.55g

Carbs

66.65g

Fat

16.45g

Calories

549

Protein

31.55g

Carbs

66.65g

Fat

16.45g

Baked BBQ Salmon Bites

Calories

414

Protein

31.2g

Carbs

43.7g

Fat

12.2g

Calories

414

Protein

31.2g

Carbs

43.7g

Fat

12.2g

Pulled Honey Gochujang Chicken Sliders

30 minutes

Calories

235

Protein

4.8g

Carbs

35.7g

Fat

6.8g

Calories

235

Protein

4.8g

Carbs

35.7g

Fat

6.8g

Strawberry Trifle Pots

5 minutes

Calories

537

Protein

36.8g

Carbs

56.8g

Fat

16.9g

Calories

537

Protein

36.8g

Carbs

56.8g

Fat

16.9g

Dirty Loaded Crispy Potatoes

30 minutes