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Cajun Chicken Pasta Salad

Name: Cajun Chicken Pasta Salad
Cook time: 30 min
Total time: 30 min
Yield: 2 servings
Ingredients: 200 g Chicken breast; 2 tspn Cajun seasoning; 100 g Dry pasta; Red pepper; Green pepper; Red onion; 40 g Lighter than light mayo; 40 g Fat free greek yoghurt; 1 tbsp Lemon juice; 1/4 tspn Smoked paprika; 1/2 tspn Garlic granules; 2.5 tbsp Hot water; 1/2 Iceberg lettuce; 20 g Cheese, grated

Say no to boring lunches with this banging pasta salad. Tender cajun seasoned chicken pieces, crisp lettuce, peppers, and onions mixed with pasta, cheese, and a flavourful cajun-style sauce.

Cook

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180 degrees celsius.

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For

2

M

I

200

g

Chicken breast

2

tspn

Cajun seasoning

100

g

Dry pasta

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Per Serving

Calories

459kcal

Fat

7.3g

Carbs

52.6g

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Cook along with all of our recipes

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Comments

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E

Emma C

20 days ago

So tasty and filling, this is going to be my go to lunch now and so easy

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Alex

20 days ago

Looking good! Super quick to make isn't it

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Reply

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L

Lauren D

2 months ago

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Calories

506

Protein

35g

Carbs

49.8g

Fat

17.5g

Calories

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Protein

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Carbs

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Fat

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Chipotle BBQ Beef Folded Crunch Wrap

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Carbs

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Hot Honey Chicken Wrap

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Garlic Parmesan Breadcrumb Chipotle Pasta

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Protein

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Fat

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Calories

540

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Carbs

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Fat

14g

Garlic Parmesan Breadcrumb Chipotle Pasta

25 minutes

Calories

458

Protein

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Carbs

44.45g

Fat

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Calories

458

Protein

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Carbs

44.45g

Fat

8.5g

Nandos Chicken & Halloumi Pasta Salad

30 minutes

Calories

535

Protein

31.7g

Carbs

50.9g

Fat

21g

Calories

535

Protein

31.7g

Carbs

50.9g

Fat

21g

Honey Halloumi Fajita Tacos

20 minutes

Calories

563

Protein

47.1g

Carbs

45.65g

Fat

19.15g

Calories

563

Protein

47.1g

Carbs

45.65g

Fat

19.15g

'Vodkaless' Chorizo Gnocchi

35 minutes

Calories

201

Protein

4.36g

Carbs

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Fat

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Calories

201

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Carbs

25.07g

Fat

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Summer Fruit Crumble Bars

35 minutes

Calories

475

Protein

33.6g

Carbs

30.3g

Fat

21.8g

Calories

475

Protein

33.6g

Carbs

30.3g

Fat

21.8g

Cowboy Breakfast Bowls

20 minutes

Powered by

Cajun Chicken Pasta Salad

Say no to boring lunches with this banging pasta salad. Tender cajun seasoned chicken pieces, crisp lettuce, peppers, and onions mixed with pasta, cheese, and a flavourful cajun-style sauce.

Cook

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180 degrees celsius.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

2

M

I

200

g

Chicken breast

2

tspn

Cajun seasoning

100

g

Dry pasta

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

459kcal

Fat

7.3g

Carbs

52.6g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

E

Emma C

20 days ago

So tasty and filling, this is going to be my go to lunch now and so easy

Like

Reply

Cancel

Alex

20 days ago

Looking good! Super quick to make isn't it

Like

Reply

Cancel

L

Lauren D

2 months ago

Like

Reply

Cancel

More to explore

Calories

506

Protein

35g

Carbs

49.8g

Fat

17.5g

Calories

506

Protein

35g

Carbs

49.8g

Fat

17.5g

Chipotle BBQ Beef Folded Crunch Wrap

18 minutes

Calories

496

Protein

41.7g

Carbs

56.1g

Fat

10g

Calories

496

Protein

41.7g

Carbs

56.1g

Fat

10g

Hot Honey Chicken Wrap

30 minutes

Calories

540

Protein

42.2g

Carbs

58.9g

Fat

14g

Calories

540

Protein

42.2g

Carbs

58.9g

Fat

14g

Garlic Parmesan Breadcrumb Chipotle Pasta

25 minutes

Calories

458

Protein

43.4g

Carbs

44.45g

Fat

8.5g

Calories

458

Protein

43.4g

Carbs

44.45g

Fat

8.5g

Nandos Chicken & Halloumi Pasta Salad

30 minutes

Calories

535

Protein

31.7g

Carbs

50.9g

Fat

21g

Calories

535

Protein

31.7g

Carbs

50.9g

Fat

21g

Honey Halloumi Fajita Tacos

20 minutes

Calories

563

Protein

47.1g

Carbs

45.65g

Fat

19.15g

Calories

563

Protein

47.1g

Carbs

45.65g

Fat

19.15g

'Vodkaless' Chorizo Gnocchi

35 minutes

Calories

201

Protein

4.36g

Carbs

25.07g

Fat

8.65g

Calories

201

Protein

4.36g

Carbs

25.07g

Fat

8.65g

Summer Fruit Crumble Bars

35 minutes

Calories

475

Protein

33.6g

Carbs

30.3g

Fat

21.8g

Calories

475

Protein

33.6g

Carbs

30.3g

Fat

21.8g

Cowboy Breakfast Bowls

20 minutes

Powered by

Cajun Chicken Pasta Salad

Say no to boring lunches with this banging pasta salad. Tender cajun seasoned chicken pieces, crisp lettuce, peppers, and onions mixed with pasta, cheese, and a flavourful cajun-style sauce.

Next

Comments

More to explore

Cajun Chicken Pasta Salad

Say no to boring lunches with this banging pasta salad. Tender cajun seasoned chicken pieces, crisp lettuce, peppers, and onions mixed with pasta, cheese, and a flavourful cajun-style sauce.

Next

Comments

More to explore