Bang Bang Chicken & Halloumi Rice

Name: Bang Bang Chicken & Halloumi Rice
Cook time: 40 min
Total time: 40 min
Yield: 4 servings
Ingredients: 500 g Chicken breast; 1 tsp Smoked paprika; 1 tsp Garlic granules; Salt; Black pepper; 100 g Reduced fat halloumi; 4 sprigs Fresh parsley; 250 g Easy cook long-grain white rice; 1 Onion; 1 Red pepper; 2 tsp Chopped garlic; 2 tbsp Tomato puree; 1 tsp Smoked paprika; 2 Chicken stock cubes; 700 ml Hot water; 80 g Reduced sugar sweet chilli sauce; 1 1/2 tbsp Light soy sauce; 1 tbsp Sriracha sauce; 50 g Lighter mayo; 20 g Reduced sugar sweet chilli sauce; 1 heaped tsp Sriracha sauce; 1 tsp Rice wine vinegar

This recipe is the perfect dinner to double up on for meal prep. It's super easy to make, less than 540 cals a portion and high on protein. It's got a one pan cooked rice flavoured with sweet chilli and sriracha, tossed with seasoned chicken bites, pepper and onion with golden salty bites of halloumi with that gorgeous bang bang drizzle on top. You can also swap to all halloumi for a veggie version if you prefer.

Cook

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Season the diced chicken with smoked paprika, garlic granules, salt, and black pepper. Heat a large, deep non-stick pan over a medium to high heat. Add the chicken and cook for 6-8 minutes until lightly golden. Remove from the pan and set aside.

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For

500

Chicken breast, diced

tsp

Smoked paprika

tsp

Garlic granules

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Cook along with all of our recipes

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Per Serving

Calories

536kcal

Fat

10.4g

Carbs

68.2g

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Notes

You can also add some grated courgette for volume. It's one of my fav things to do for a fussy eater! Add it in when you add the peppers and onions.

If you're in a rush you can use Mexican flavoured microwave rice.

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Made it?

meal prep,

high protein,

under 600 calories,

chicken,

halloumi,

rice,

freezer

Comments

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Sarah W

7 days ago

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Alana x

a month ago

Amazing recipe and simple to follow

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Sam S

a month ago

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Laurren C

a month ago

So so nice!! Loved this meal

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Alex

a month ago

Absolutely banging, Laurren! 💖xx

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Darcy F

a month ago

Another banger.

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Kayleigh P

a month ago

Super tasty and really easy :-) xx

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Janice

a month ago

👌

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Claire h

a month ago

Tasty meal with enough for the next day

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Elle W

a month ago

Not the prettiest picture but tasted nice. Think I’ll cook the rice for longer next time though, the liquid had absorbed but the rice still felt a bit undercooked. Nonetheless was still tasty! X

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Emma E

a month ago

This was delicious, really tasty and so easy to do! Amazing recipe 😋 😍

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Deborah R

a month ago

Really tasty

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Deborah R

a month ago

So tasty! Loved this and perfect for the next day too

Cancel

Jo W

a month ago

Not the prettiest picture but this was delicious

Cancel

Jordan S

a month ago

So easy and I don’t normally opt for rice dishes! Did extra so we have some for lunch tomorrow 🤩

Cancel

Bethan H

a month ago

Cancel

Lauren G

2 months ago

Really yummy!

Cancel

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Protein

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47.1g

Fat

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Fat

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Biscoff Yoghurt Bowls

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Nashville Inspired Chicken Wrap

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Crispy Honey Gochujang Chicken Folded Wrap

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Fat

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Garlic & Coriander Chicken Tikka Folded Wrap

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Chipotle Chicken Caesar Pasta Salad with Chili Garlic Croutons

Calories

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Carbs

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Fat

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Carbs

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Fat

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Chipotle Chicken Caesar Pasta Salad with Chili Garlic Croutons

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Cottage Pie

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Bang Bang Chicken & Halloumi Rice

This recipe is the perfect dinner to double up on for meal prep. It's super easy to make, less than 540 cals a portion and high on protein. It's got a one pan cooked rice flavoured with sweet chilli and sriracha, tossed with seasoned chicken bites, pepper and onion with golden salty bites of halloumi with that gorgeous bang bang drizzle on top. You can also swap to all halloumi for a veggie version if you prefer.

Cook

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

500

Chicken breast, diced

tsp

Smoked paprika

tsp

Garlic granules

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

536kcal

Fat

10.4g

Carbs

68.2g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

Your private notes

Only visible to you

Made it?

meal prep,

high protein,

under 600 calories,

chicken,

halloumi,

rice,

freezer

Comments

Cancel

Sarah W

7 days ago

Cancel

Alana x

a month ago

Amazing recipe and simple to follow

Cancel

Sam S

a month ago

Cancel

Laurren C

a month ago

So so nice!! Loved this meal

Cancel

Alex

a month ago

Absolutely banging, Laurren! 💖xx

Cancel

Darcy F

a month ago

Another banger.

Cancel

Kayleigh P

a month ago

Super tasty and really easy :-) xx

Cancel

Janice

a month ago

👌

Cancel

Claire h

a month ago

Tasty meal with enough for the next day

Cancel

Elle W

a month ago

Not the prettiest picture but tasted nice. Think I’ll cook the rice for longer next time though, the liquid had absorbed but the rice still felt a bit undercooked. Nonetheless was still tasty! X

Cancel

Emma E

a month ago

This was delicious, really tasty and so easy to do! Amazing recipe 😋 😍

Cancel

Deborah R

a month ago

Really tasty

Cancel

Deborah R

a month ago

So tasty! Loved this and perfect for the next day too

Cancel

Jo W

a month ago

Not the prettiest picture but this was delicious

Cancel

Jordan S

a month ago

So easy and I don’t normally opt for rice dishes! Did extra so we have some for lunch tomorrow 🤩

Cancel

Bethan H

a month ago

Cancel

Lauren G

2 months ago

Really yummy!

Cancel

More to explore

Calories

391

Protein

25.3g

Carbs

47.1g

Fat

11.8g

Calories

391

Protein

25.3g

Carbs

47.1g

Fat

11.8g

Biscoff Strawberry Overnight Oats

5 minutes

Calories

400

Protein

34.8g

Carbs

38.9g

Fat

10.9g

Calories

400

Protein

34.8g

Carbs

38.9g

Fat

10.9g

Hunters Chicken Prep Bowls

30 minutes

Calories

354

Protein

40.5g

Carbs

31.7g

Fat

7.9g

Calories

354

Protein

40.5g

Carbs

31.7g

Fat

7.9g

Biscoff Yoghurt Bowls

5 minutes

Calories

554

Protein

42g

Carbs

52.8g

Fat

18.5g

Calories

554

Protein

42g

Carbs

52.8g

Fat

18.5g

Nashville Inspired Chicken Wrap

25 minutes

Calories

526

Protein

42.15g

Carbs

55g

Fat

24.3g

Calories

526

Protein

42.15g

Carbs

55g

Fat

24.3g

Crispy Honey Gochujang Chicken Folded Wrap

30 minutes

Calories

464

Protein

35.7g

Carbs

43.2g

Fat

15g

Calories

464

Protein

35.7g

Carbs

43.2g

Fat

15g

Garlic & Coriander Chicken Tikka Folded Wrap

25 minutes

Calories

520

Protein

43.5g

Carbs

61.9g

Fat

9.5g

Calories

520

Protein

43.5g

Carbs

61.9g

Fat

9.5g

Chipotle Chicken Caesar Pasta Salad with Chili Garlic Croutons

40 minutes

Calories

550

Protein

42.8g

Carbs

51.8g

Fat

17.5g

Calories

550

Protein

42.8g

Carbs

51.8g

Fat

17.5g

Cottage Pie

55 minutes

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Bang Bang Chicken & Halloumi Rice

Notes

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Comments

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Bang Bang Chicken & Halloumi Rice

Notes

Your private notes

Next

Comments

More to explore