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High Protein Dinners

High Protein Dinners ✨ A week of high protein meals that are easy to make, genuinely satisfying and actually taste good too. Perfect for anyone trying to hit their protein goals without eating boring meals on repeat. Hope you enjoy 🫶

The recipes

Cheesy Chipotle Chicken & Chorizo Pasta

Smoky chipotle chicken, crispy chorizo and tender rigatoni tossed through a creamy tomato sauce, then topped with cheddar and crispy chorizo until melted and bubbling. Comforting, high protein and full of flavour.

Total Time

35 minutes

Calories

562

Protein

44.6g

Carbs

57.4g

Fat

16g

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Hot Honey Mexicana Cheese Burrito Bowl

A quick, easy and absolutely banging burrito bowl. This one has taco spiced beef, with melted Mexicana cheese and a drizzle of hot honey. Paired with Mexican flavoured rice, fresh salad and a dollop of nacho cheese dip. Perfect for the warmer evenings when you don't want to spend ages cooking!

Total Time

15 minutes

Calories

558

Protein

38.5g

Carbs

57g

Fat

18.5g

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Greek Style Lemon Chicken & Crispy Potatoes

A simple, fresh budget friendly dinner for the summery evenings. Juicy lemon and herby chicken is served with crispy golden potatoes, a garlic yoghurt drizzle, chopped salad and cubed halloumi.

Total Time

35 minutes

Calories

490

Protein

43g

Carbs

54g

Fat

10.5g

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Hot Honey Halloumi & Chicken Loaded Flatbreads

A speedy weeknight dinner we’ve been eating on repeat now it’s a bit sunnier. Juicy chicken, golden halloumi and fresh salad loaded into warm flatbreads with hot honey and a spicy mayo drizzle. You can easily make this a meat free dinner too by swapping out the chicken for more halloumi!

Total Time

20 minutes

Calories

535

Protein

44g

Carbs

56.5g

Fat

15.5g

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Cheesy Butter Chicken Potatoes

This was such a banging recipe, perfect for a weekend fakeaway when you want to order in. It's got crispy potatoes loaded with a rich, buttery chicken sauce and melted cheese. Don't be put off by the list of ingredients, most spices you should have in your cupboard if not, they can be replaced with a good curry powder!

Total Time

45 minutes

Calories

593

Protein

43.5g

Carbs

64.9g

Fat

15.4g

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Crispy Garlic Parmesan Chicken Loaded Fries

Crispy fries loaded with golden chicken bites, parmesan and a creamy garlic drizzle. For garlic lovers, this is the ultimate fakeaway with lightly coated chicken for the perfect crisp, finished in a buttery garlic parmesan coating.

Total Time

35 minutes

Calories

575

Protein

44.5g

Carbs

61.3g

Fat

15.7g

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Slow Cooker Gravy Beef & Cheesy Mash Stuffed Yorkshires

This is proper comfort food with minimal effort. Tender slow cooked beef and onions simmer in a rich sticky gravy before being spooned into golden Yorkshire puddings and topped with a fluffy mashed potato lid and melted cheese. There is a hob method listed if you haven't got a slow cooker!

Prep Time

15 minutes

Total Time

5 hr 15 mins

Calories

533

Protein

35.8g

Carbs

57.8g

Fat

16.6g

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Ingredients

For

4

M

I

Fruit and Vegetables

5 Onion

1 Red pepper

1 Green pepper

12 tsp Chopped garlic

1 small Red onion

80 g Sweetcorn

16 Cherry tomatoes

200 g Shredded lettuce

3600 g Potatoes

4 handfuls Shredded lettuce (handfuls)

2 Red onion

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