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Dinner Plan 49

Happy Friday and welcome back to another week of dinner inspiration. These meals are all easy to throw together and can be mixed and matched if there’s anything you don’t fancy. There's a couple of festive recipes this week to get you in that Christmas spirit. As always, I hope you enjoy x

The recipes

Sticky Gochujang Chicken with Garlic Butter Mash

Sweet, spicy, and buttery all in one bite. Tender gochujang glazed chicken over creamy garlic chive mash, finished with charred tenderstem broccoli for freshness and crunch.

Total Time

35 minutes

Calories

520

Protein

38.35g

Carbs

69.15g

Fat

8.35g

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Pigs in Blankets Alfredo

In my opinion, one of the best ways to have pigs in blankets is with a creamy pasta. The smokiness and saltiness of the pork really compliments the pasta.

Total Time

25 minutes

Calories

572

Protein

25.3g

Carbs

51.05g

Fat

28.35g

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Cozy Chicken Stew with Two-Ingredient 'Dumplings'

For me nothing is more cozy than snuggling up with a bowl full of chicken stew. This stew is topped with homemade two ingredients ‘dumplings’. Hearty enough on it’s own, but you can have with some creamy mash or some crusty bread for dunking. I've also listed a hob version below if you want to give it a go and the nutrition information without the 'dumplings'

Total Time

5 hours

Calories

433

Protein

35.6g

Carbs

36g

Fat

16g

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Cheesy Sausage, Stuffing and Onion Loaded Potatoes

Cheesy, saucy, crispy and under 500 calories a bowl, these loaded potatoes have cubed chicken sausage, soft red onions, crispy stuffing and broccoli for a bit of comfort food heaven.

Total Time

30 minutes

Calories

495

Protein

29.1g

Carbs

67.7g

Fat

9.6g

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Nashville Inspired Chicken Wrap

Crispy strips of chicken are tossed in a delicious Nashville-style hot sauce. Paired with a hot sauce mayo, cheese and lettuce for the tastiest wrap. Throw on some coleslaw or pickles for a different flavour combo!

Total Time

25 minutes

Calories

554

Protein

42g

Carbs

52.8g

Fat

18.5g

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Baconnaise Double Cheeseburgers

Stacked double cheeseburgers finished with a quick and easy homemade baconnaise sauce.

Total Time

20 minutes

Calories

472

Protein

52.2g

Carbs

60.4g

Fat

24g

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Leftovers Festive Yorkshire Pudding

If you’ve got roast leftovers, this is what you need to make next. A giant Yorkshire pudding stuffed with turkey, pigs in blankets, stuffing, cheese and gravy. It's comfort food heaven.

Total Time

45 minutes

Calories

574

Protein

42g

Carbs

40.3g

Fat

26.9g

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Ingredients

For

4

M

I

Fruit and Vegetables

1000 g Maris piper potatoes

400 g Tenderstem broccoli

2 tsp Lemon juice

1 large Onion

2 Carrots

2 Celery sticks

1100 g Maris piper potato

2 Red onion

200 g Tenderstem broccoli tips

130 g Shredded lettuce

4 handful Shredded lettuce (handful)

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