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Cook
30m

Cook
30m
Ingredients
Method
Nutrition
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Step 1
Heat a large non-stick frying pan over a medium to high heat and lightly spray with oil. Add the beef mince, season with salt and black pepper, and cook for 3-4 minutes, breaking it up with a wooden spoon as it browns.

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For
2
M
I
For the taco beef
250
g
Beef mince, 5%
1/2
Onion, small, finely diced

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Per Serving
Calories
545kcal
Fat
20.9g
Carbs
42.6g

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A simple side salad, corn on the cob, salsa or some charred peppers if you want something fresher alongside.
under 30 minutes,
mexican,
quesadilla,
beef,
taco,
dinner,
high protein,
+ 40g protein,
quick recipes,
quick,
fakeaway,
fakeaways,
easy recipes,
hob,
under 600 calories
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