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Cook
30m
Cook
30m
Ingredients
Method
Nutrition
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Step 1
In a bowl, mix together the Greek yoghurt, tikka curry paste, tomato purée, chopped garlic, ginger purée, lemon juice, salt and black pepper. Add the chicken and stir until evenly coated. If you have time, cover and marinate for at least 30 minutes, or overnight for the best flavour. If not, even 5-10 minutes while you prepare the salad and mint yoghurt will still taste great.
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For
2
M
I
Tikka Chicken
300
g
Chicken breast, diced
40
g
0% Greek yoghurt
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Per Serving
Calories
425kcal
Fat
14.7g
Carbs
30.2g
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Made it?
under 60 minutes,
chicken,
salad,
under 45 minutes,
easy recipes,
airfryer,
low fat,
quick recipes,
indian,
hob,
+ 40g protein,
high protein,
tikka,
under 30 minutes,
lunch,
dinner,
summer
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E
Emma S
10 days ago
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Sophie B
a month ago
Soo good😍
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E
Emma S
2 months ago
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L
Laura W
2 months ago
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Niki B
2 months ago
Really tasty 😋
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S
Steph H
2 months ago
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A
Alysha J
3 months ago
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