Hot Honey Chicken Parm with Cheesy Mash

Name: Hot Honey Chicken Parm with Cheesy Mash
Cook time: 35 min
Total time: 35 min
Yield: 2 servings
Ingredients: 1 tspn Garlic granules; 1 tspn Smoked paprika; Salt; Black pepper; 2 100g Chicken breast; 20 g Panko breadcrumbs; 10 g Parmesan; 1 small Egg; 150 g Passata; 1 tspn Tomato puree; 1 tspn Mixed herb seasoning; 1 pinch Chilli flakes; 60 g Reduced mozzarella; 5 g Parmesan; 1 1/2 tbsp Hot honey; 450 g Maris piper potatoes; 15 g Lighter butter spread; 90 ml Semi-skimmed milk; 25 g Reduced fat cheese

This is ultimate comfort food, crispy coated chicken in a hot honey spiced tomato sauce with mozzarella and parmesan on a bed of cheesy mash with an extra drizzle of hot honey for good measure.

Cook

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by mixing together the garlic granules, smoked paprika, salt and pepper.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

For the chicken:

tspn

Garlic granules

tspn

Smoked paprika

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

587kcal

Fat

16.1g

Carbs

64.3g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

dinner,

comfort food,

under 600 calories,

crispy chicken

Comments

Cancel

Emily S

11 days ago

Cancel

Aisling M

23 days ago

So tasty

Cancel

Alex

21 days ago

So glad you enjoyed it Aisling! 😊

Cancel

Kerrie W

25 days ago

Stunning! Really enjoyed this one and so did the family, although they do enioy all of the TFFS meals I make so thank you Alex Xx

Cancel

Alex

24 days ago

So glad you and the family loved it, Kerrie xx

Cancel

Isabelle A

a month ago

So yummy and so quick and easy to make:))

Cancel

Alex

25 days ago

So glad you enjoyed it! x 😊

Cancel

Lauren B

a month ago

Delicious! Only downside was my breadcrumbs went soggy, but the cheese in the mash was a nice touch.

Cancel

Alex

a month ago

Thanks, Lauren! Soggy breadcrumbs might happen if the chicken isn't fully drying during air frying. Next time, ensure the air fryer isn't overcrowded, flip halfway, and check it’s evenly spaced. Hope you give it another try!

Cancel

Jade S

a month ago

Another great one! Added a bit of broccoli for some veg!

Cancel

Alex

a month ago

YAYY broccoli's a banging addition, love it Jade x

Cancel

Kayleigh F

a month ago

Great recipe! Super easy and tasty 🥰🥰

Cancel

Alex

a month ago

Love it Kayleigh! 🥰xx

Cancel

Darcy F

a month ago

The mash was questionable to start but an absolute banger!

Cancel

Alex

a month ago

Thanks Darcy!

Cancel

Aimee L

a month ago

This was insane 🤩🤩

Cancel

Alex

a month ago

Thanks Aimee, I'm so glad you enjoyed it! 😊 xx

Cancel

Melissa A

a month ago

I was really looking forward to trying this and it didn’t disappoint, the mash was amazing!

Cancel

Alex

a month ago

So glad you enjoyed it, especially the mash! xx

Cancel

Tasmin G

a month ago

So tasty! Not had mash for a while, but it hit the spot!

Cancel

Alex

a month ago

Love to hear that it hit the spot, Tasmin! Thank you!😊

Cancel

Libby F

a month ago

Cancel

Nikki H

a month ago

Loved it

Cancel

Sophia M

a month ago

Enjoyed this one!

Cancel

Alex

a month ago

So glad you enjoyed it x

Cancel

Danielle M

a month ago

This was so good! I need a better airfyer tho so the chicken is crispier next time 😍

Cancel

Lisa P

a month ago

Holy moly, this is insane!!! So unbelievably delicious

Cancel

Elena T

a month ago

So good

Cancel

More to explore

Calories

490

Protein

39.7g

Carbs

58.4g

Fat

9.4g

Calories

490

Protein

39.7g

Carbs

58.4g

Fat

9.4g

One Pan Sticky Honey Cajun Chicken Rice

25 minutes

Calories

360

Protein

37.3g

Carbs

29.5g

Fat

9.1g

Calories

360

Protein

37.3g

Carbs

29.5g

Fat

9.1g

Shredded Garlic Parm Chicken Lunchable

5 minutes

Calories

434

Protein

40.9g

Carbs

37g

Fat

12.8g

Calories

434

Protein

40.9g

Carbs

37g

Fat

12.8g

Five Guys Fakeaway

30 minutes

One Pan Bang Bang Chicken & Mexican Rice

Calories

418

Protein

37.7g

Carbs

41.4g

Fat

9.9g

Calories

418

Protein

37.7g

Carbs

41.4g

Fat

9.9g

One Pan Bang Bang Chicken & Mexican Rice

20 minutes

Calories

581

Protein

41.6g

Carbs

61.3g

Fat

19.4g

Calories

581

Protein

41.6g

Carbs

61.3g

Fat

19.4g

Chicken and Chorizo Mac and Cheese

30 minutes

Calories

502

Protein

39.5g

Carbs

38.9g

Fat

20.3g

Calories

502

Protein

39.5g

Carbs

38.9g

Fat

20.3g

Creamy Tomato Parm Smash Tacos

25 minutes

Calories

397

Protein

31g

Carbs

50g

Fat

6.7g

Calories

397

Protein

31g

Carbs

50g

Fat

6.7g

Hot Honey Chicken Potato Salad

35 minutes

Chipotle Chicken Caesar Pasta Salad with Chili Garlic Croutons

Calories

520

Protein

43.5g

Carbs

61.9g

Fat

9.5g

Calories

520

Protein

43.5g

Carbs

61.9g

Fat

9.5g

Chipotle Chicken Caesar Pasta Salad with Chili Garlic Croutons

40 minutes

Hot Honey Chicken Parm with Cheesy Mash

This is ultimate comfort food, crispy coated chicken in a hot honey spiced tomato sauce with mozzarella and parmesan on a bed of cheesy mash with an extra drizzle of hot honey for good measure.

Cook

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by mixing together the garlic granules, smoked paprika, salt and pepper.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

For the chicken:

tspn

Garlic granules

tspn

Smoked paprika

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

587kcal

Fat

16.1g

Carbs

64.3g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

dinner,

comfort food,

under 600 calories,

crispy chicken

Comments

Cancel

Emily S

11 days ago

Cancel

Aisling M

23 days ago

So tasty

Cancel

Alex

21 days ago

So glad you enjoyed it Aisling! 😊

Cancel

Kerrie W

25 days ago

Stunning! Really enjoyed this one and so did the family, although they do enioy all of the TFFS meals I make so thank you Alex Xx

Cancel

Alex

24 days ago

So glad you and the family loved it, Kerrie xx

Cancel

Isabelle A

a month ago

So yummy and so quick and easy to make:))

Cancel

Alex

25 days ago

So glad you enjoyed it! x 😊

Cancel

Lauren B

a month ago

Delicious! Only downside was my breadcrumbs went soggy, but the cheese in the mash was a nice touch.

Cancel

Alex

a month ago

Cancel

Jade S

a month ago

Another great one! Added a bit of broccoli for some veg!

Cancel

Alex

a month ago

YAYY broccoli's a banging addition, love it Jade x

Cancel

Kayleigh F

a month ago

Great recipe! Super easy and tasty 🥰🥰

Cancel

Alex

a month ago

Love it Kayleigh! 🥰xx

Cancel

Darcy F

a month ago

The mash was questionable to start but an absolute banger!

Cancel

Alex

a month ago

Thanks Darcy!

Cancel

Aimee L

a month ago

This was insane 🤩🤩

Cancel

Alex

a month ago

Thanks Aimee, I'm so glad you enjoyed it! 😊 xx

Cancel

Melissa A

a month ago

I was really looking forward to trying this and it didn’t disappoint, the mash was amazing!

Cancel

Alex

a month ago

So glad you enjoyed it, especially the mash! xx

Cancel

Tasmin G

a month ago

So tasty! Not had mash for a while, but it hit the spot!

Cancel

Alex

a month ago

Love to hear that it hit the spot, Tasmin! Thank you!😊

Cancel

Libby F

a month ago

Cancel

Nikki H

a month ago

Loved it

Cancel

Sophia M

a month ago

Enjoyed this one!

Cancel

Alex

a month ago

So glad you enjoyed it x

Cancel

Danielle M

a month ago

This was so good! I need a better airfyer tho so the chicken is crispier next time 😍

Cancel

Lisa P

a month ago

Holy moly, this is insane!!! So unbelievably delicious

Cancel

Elena T

a month ago

So good

Cancel

More to explore

Calories

490

Protein

39.7g

Carbs

58.4g

Fat

9.4g

Calories

490

Protein

39.7g

Carbs

58.4g

Fat

9.4g

One Pan Sticky Honey Cajun Chicken Rice

25 minutes

Calories

360

Protein

37.3g

Carbs

29.5g

Fat

9.1g

Calories

360

Protein

37.3g

Carbs

29.5g

Fat

9.1g

Shredded Garlic Parm Chicken Lunchable

5 minutes

Calories

434

Protein

40.9g

Carbs

37g

Fat

12.8g

Calories

434

Protein

40.9g

Carbs

37g

Fat

12.8g

Five Guys Fakeaway

30 minutes

Calories

418

Protein

37.7g

Carbs

41.4g

Fat

9.9g

Calories

418

Protein

37.7g

Carbs

41.4g

Fat

9.9g

One Pan Bang Bang Chicken & Mexican Rice

20 minutes

Calories

581

Protein

41.6g

Carbs

61.3g

Fat

19.4g

Calories

581

Protein

41.6g

Carbs

61.3g

Fat

19.4g

Chicken and Chorizo Mac and Cheese

30 minutes

Calories

502

Protein

39.5g

Carbs

38.9g

Fat

20.3g

Calories

502

Protein

39.5g

Carbs

38.9g

Fat

20.3g

Creamy Tomato Parm Smash Tacos

25 minutes

Calories

397

Protein

31g

Carbs

50g

Fat

6.7g

Calories

397

Protein

31g

Carbs

50g

Fat

6.7g

Hot Honey Chicken Potato Salad

35 minutes

Calories

520

Protein

43.5g

Carbs

61.9g

Fat

9.5g

Calories

520

Protein

43.5g

Carbs

61.9g

Fat

9.5g

Chipotle Chicken Caesar Pasta Salad with Chili Garlic Croutons

40 minutes