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Prep
30m
Cook
20m
Total
50m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
In a large bowl, combine the Greek yoghurt, gochujang, tomato purée, garlic purée, ginger purée, soy sauce, honey and lime juice. Add the chicken and mix well until evenly coated. Cover and marinate for at least 30 minutes, or overnight if time allows. BUT if you only have 5 minutes, even that will do!
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For
2
M
I
Chicken Skewers
300
g
Boneless, skinless chicken thighs, diced into large chunks
50
g
0% Greek yoghurt
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Per Serving
Calories
587kcal
Fat
22.5g
Carbs
59.9g
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Cook along with all of our recipes
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Chicken breast can be used instead of thighs but may need a slightly shorter cooking time.
Gochujang
For the best flavour, use an authentic Korean gochujang paste (usually found in the world foods aisle or online). Supermarket own brand versions tend to be milder, so you may need to use a little extra to achieve the same level of heat and flavour.
Only visible to you
Made it?
Add edamame or steamed broccoli if you'd like extra vegetables/ want to replace the salad.
chicken,
asian,
gochujang,
skewers,
bowls,
dinner,
airfryer,
oven,
+ 30g protein,
high protein,
under 60 minutes,
korean,
summer,
meal prep
Cancel
Prep
30m
Cook
20m
Total
50m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
In a large bowl, combine the Greek yoghurt, gochujang, tomato purée, garlic purée, ginger purée, soy sauce, honey and lime juice. Add the chicken and mix well until evenly coated. Cover and marinate for at least 30 minutes, or overnight if time allows. BUT if you only have 5 minutes, even that will do!
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
2
M
I
Chicken Skewers
300
g
Boneless, skinless chicken thighs, diced into large chunks
50
g
0% Greek yoghurt
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
587kcal
Fat
22.5g
Carbs
59.9g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Chicken breast can be used instead of thighs but may need a slightly shorter cooking time.
Gochujang
For the best flavour, use an authentic Korean gochujang paste (usually found in the world foods aisle or online). Supermarket own brand versions tend to be milder, so you may need to use a little extra to achieve the same level of heat and flavour.
Only visible to you
Made it?
Add edamame or steamed broccoli if you'd like extra vegetables/ want to replace the salad.
chicken,
asian,
gochujang,
skewers,
bowls,
dinner,
airfryer,
oven,
+ 30g protein,
high protein,
under 60 minutes,
korean,
summer,
meal prep
Cancel
