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Honey BBQ Chicken Tenders

One of my fav fakeaways are tenders and these one’s are BANGIN. They’re marinated in buttermilk for extra tenderness, tossed in crushed cornflakes for crunch, air fried and then smothered in a sticky honey BBQ glaze. Serve with crispy fries, slaw or they’re even banging in a salad. I have popped below how to oven cook and if you’re in a rush you can skip the buttermilk!

Cook

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the air fryer to 190°C (or oven to 190°C fan / 210°C conventional).

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For

2

M

I

300

g

Chicken mini fillets, or chicken breast, sliced into strips

1

tspn

Garlic granules

1

tspn

Smoked paprika

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Per Serving

Calories

386kcal

Fat

4.8g

Carbs

43.4g

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homepage-image

Honey BBQ Chicken Tenders

One of my fav fakeaways are tenders and these one’s are BANGIN. They’re marinated in buttermilk for extra tenderness, tossed in crushed cornflakes for crunch, air fried and then smothered in a sticky honey BBQ glaze. Serve with crispy fries, slaw or they’re even banging in a salad. I have popped below how to oven cook and if you’re in a rush you can skip the buttermilk!

Cook

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the air fryer to 190°C (or oven to 190°C fan / 210°C conventional).

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

2

M

I

300

g

Chicken mini fillets, or chicken breast, sliced into strips

1

tspn

Garlic granules

1

tspn

Smoked paprika

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Calories

386kcal

Fat

4.8g

Carbs

43.4g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Next

Made it? Claim it.

Comments

Cancel