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Crispy Sweet and Sour Chicken

Name: Crispy Sweet and Sour Chicken
Cook time: 25 min
Total time: 25 min
Yield: 2 servings
Ingredients: 250 g Chicken breast fillets; 1 pinch Salt; 1 pinch Pepper; 50 g Egg white; 30 g Cornflour; 1 Boil in the bag long grain rice; 1 small Red pepper; 1 small Green pepper; 1 small Onion; 1 tspn Chopped garlic; 1 tspn Chopped ginger; 60 g Pineapple chunks; 2 Spring onion; 1 tspn Sesame seeds; 100 ml Pineapple juice; 3 tbsp Reduced sugar ketchup; 1 tbsp Light soy sauce; 1 1/2 tbsp Dark soy sauce; 1 tbsp White vinegar; 1 tspn Sugar

Chunky chicken pieces are coated in a light, crispy batter, then tossed in a banging sweet and sour sauce with peppers, onion and pineapple. It’s a takeaway favourite made light and simple at home.

Cook

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the chicken to a bowl and season with salt and pepper.

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For

2

M

I

250

g

Chicken breast fillets, diced

1

pinch

Salt

1

pinch

Pepper

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Per Serving

Calories

553kcal

Fat

7.5g

Carbs

83.8g

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Cook along with all of our recipes

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Comments

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S

Sam S

2 months ago

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K

Kathryn O

2 months ago

So so tasty! Pineapple makes it super fresh too, fab fakeaway!

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N

Nick B

2 months ago

Soooo good!

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Angela L

6 months ago

Perfect for the chilly weather down here in the southern part of Australia

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R

Rachel S

6 months ago

Absolute 10/10! One of our faves so far too! 😍

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Lindsey W

6 months ago

One off my favs by far

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Alex

6 months ago

woww that looks gorgeous!

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Calories

557

Protein

45g

Carbs

55g

Fat

13.4g

Calories

557

Protein

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Carbs

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Fat

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Hot Honey Pizza Potatoes

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Fat

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Fat

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Slow Cooker Chicken Balti

3 hr 15 mins

Calories

543

Protein

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Carbs

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Fat

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543

Protein

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Carbs

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Fat

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Taco Chipotle Beef Pasta

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Protein

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Carbs

38.9g

Fat

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Calories

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Fat

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Hunters Chicken Prep Bowls

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Calories

271

Protein

20.2g

Carbs

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Fat

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Calories

271

Protein

20.2g

Carbs

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Fat

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Mini Biscoff Protein Cheesecakes

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537

Protein

45g

Carbs

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Fat

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Calories

537

Protein

45g

Carbs

41.3g

Fat

19.6g

Hunter’s Chicken Traybake

45 minutes

Calories

507

Protein

36.75g

Carbs

57g

Fat

12.8g

Calories

507

Protein

36.75g

Carbs

57g

Fat

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Garlic Alfredo Chicken Potatoes

35 minutes

Calories

490

Protein

43.3g

Carbs

53.35g

Fat

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Calories

490

Protein

43.3g

Carbs

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Fat

11.25g

Creamy Lemon Chicken Orzo

35 minutes

Powered by

Crispy Sweet and Sour Chicken

Chunky chicken pieces are coated in a light, crispy batter, then tossed in a banging sweet and sour sauce with peppers, onion and pineapple. It’s a takeaway favourite made light and simple at home.

Cook

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the chicken to a bowl and season with salt and pepper.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

2

M

I

250

g

Chicken breast fillets, diced

1

pinch

Salt

1

pinch

Pepper

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

553kcal

Fat

7.5g

Carbs

83.8g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

S

Sam S

2 months ago

Like

Reply

Cancel

K

Kathryn O

2 months ago

So so tasty! Pineapple makes it super fresh too, fab fakeaway!

Like

Reply

Cancel

N

Nick B

2 months ago

Soooo good!

Like

Reply

Cancel

Angela L

6 months ago

Perfect for the chilly weather down here in the southern part of Australia

Like

Reply

Cancel

R

Rachel S

6 months ago

Absolute 10/10! One of our faves so far too! 😍

Like

Reply

Cancel

Lindsey W

6 months ago

One off my favs by far

Like

Reply

Cancel

Alex

6 months ago

woww that looks gorgeous!

Like

Reply

Cancel

More to explore

Calories

557

Protein

45g

Carbs

55g

Fat

13.4g

Calories

557

Protein

45g

Carbs

55g

Fat

13.4g

Hot Honey Pizza Potatoes

35 minutes

Calories

508

Protein

40.5g

Carbs

60.7g

Fat

9.9g

Calories

508

Protein

40.5g

Carbs

60.7g

Fat

9.9g

Slow Cooker Chicken Balti

3 hr 15 mins

Calories

543

Protein

40.9g

Carbs

64.5g

Fat

12.5g

Calories

543

Protein

40.9g

Carbs

64.5g

Fat

12.5g

Taco Chipotle Beef Pasta

20 minutes

Calories

400

Protein

34.8g

Carbs

38.9g

Fat

10.9g

Calories

400

Protein

34.8g

Carbs

38.9g

Fat

10.9g

Hunters Chicken Prep Bowls

30 minutes

Calories

271

Protein

20.2g

Carbs

23g

Fat

11g

Calories

271

Protein

20.2g

Carbs

23g

Fat

11g

Mini Biscoff Protein Cheesecakes

10 minutes

Calories

537

Protein

45g

Carbs

41.3g

Fat

19.6g

Calories

537

Protein

45g

Carbs

41.3g

Fat

19.6g

Hunter’s Chicken Traybake

45 minutes

Calories

507

Protein

36.75g

Carbs

57g

Fat

12.8g

Calories

507

Protein

36.75g

Carbs

57g

Fat

12.8g

Garlic Alfredo Chicken Potatoes

35 minutes

Calories

490

Protein

43.3g

Carbs

53.35g

Fat

11.25g

Calories

490

Protein

43.3g

Carbs

53.35g

Fat

11.25g

Creamy Lemon Chicken Orzo

35 minutes

Powered by

Crispy Sweet and Sour Chicken

Chunky chicken pieces are coated in a light, crispy batter, then tossed in a banging sweet and sour sauce with peppers, onion and pineapple. It’s a takeaway favourite made light and simple at home.

Next

Comments

More to explore

Crispy Sweet and Sour Chicken

Chunky chicken pieces are coated in a light, crispy batter, then tossed in a banging sweet and sour sauce with peppers, onion and pineapple. It’s a takeaway favourite made light and simple at home.

Next

Comments

More to explore