Crispy Sweet and Sour Chicken

Name: Crispy Sweet and Sour Chicken
Cook time: 25 min
Total time: 25 min
Yield: 2 servings
Ingredients: 250 g Chicken breast fillets; 1 pinch Salt; 1 pinch Pepper; 50 g Egg white; 30 g Cornflour; 1 Boil in the bag long grain rice; 1 small Red pepper; 1 small Green pepper; 1 small Onion; 1 tspn Chopped garlic; 1 tspn Chopped ginger; 60 g Pineapple chunks; 2 Spring onion; 1 tspn Sesame seeds; 100 ml Pineapple juice; 3 tbsp Reduced sugar ketchup; 1 tbsp Light soy sauce; 1 1/2 tbsp Dark soy sauce; 1 tbsp White vinegar; 1 tspn Sugar

Chunky chicken pieces are coated in a light, crispy batter, then tossed in a banging sweet and sour sauce with peppers, onion and pineapple. It’s a takeaway favourite made light and simple at home.

Cook

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the chicken to a bowl and season with salt and pepper.

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For

250

Chicken breast fillets, diced

pinch

Salt

pinch

Pepper

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Cook along with all of our recipes

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Per Serving

Calories

553kcal

Fat

7.5g

Carbs

83.8g

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Cook along with all of our recipes

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Made it? Claim it.

Comments

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Sam S

5 days ago

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Kathryn O

20 days ago

So so tasty! Pineapple makes it super fresh too, fab fakeaway!

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Nick B

22 days ago

Soooo good!

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Angela L

4 months ago

Perfect for the chilly weather down here in the southern part of Australia

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Rachel S

5 months ago

Absolute 10/10! One of our faves so far too! 😍

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Lindsey W

5 months ago

One off my favs by far

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Alex

5 months ago

woww that looks gorgeous!

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More to explore

Calories

351

Protein

28.3g

Carbs

34.7g

Fat

10g

Calories

351

Protein

28.3g

Carbs

34.7g

Fat

10g

Spinach and Feta Egg Breakfast Wraps

15 minutes

Calories

481

Protein

44.9g

Carbs

49.8g

Fat

10.6g

Calories

481

Protein

44.9g

Carbs

49.8g

Fat

10.6g

Crispy Peri Chicken Sandwich

25 minutes

Calories

545

Protein

39.8g

Carbs

66.5g

Fat

11.1g

Calories

545

Protein

39.8g

Carbs

66.5g

Fat

11.1g

Cajun Popcorn Chicken Loaded Fries

45 minutes

Calories

462

Protein

39.9g

Carbs

53.8g

Fat

6.1g

Calories

462

Protein

39.9g

Carbs

53.8g

Fat

6.1g

Quick Gochujang Stir Fry

15 minutes

Calories

517

Protein

41.2g

Carbs

74.5g

Fat

4.4g

Calories

517

Protein

41.2g

Carbs

74.5g

Fat

4.4g

Sticky Honey Lime Chicken

15 minutes

Calories

535

Protein

35.5g

Carbs

38.75g

Fat

25.6g

Calories

535

Protein

35.5g

Carbs

38.75g

Fat

25.6g

Tex Mex Cheese Steak Tacos

15 minutes

Calories

374

Protein

25.4g

Carbs

54g

Fat

6.2g

Calories

374

Protein

25.4g

Carbs

54g

Fat

6.2g

Hot Honey Chicken Bento

20 minutes

Calories

412

Protein

32.7g

Carbs

41.4g

Fat

11.3g

Calories

412

Protein

32.7g

Carbs

41.4g

Fat

11.3g

Sticky Chilli Jam Chicken Loaded Rice

20 minutes

Crispy Sweet and Sour Chicken

Chunky chicken pieces are coated in a light, crispy batter, then tossed in a banging sweet and sour sauce with peppers, onion and pineapple. It’s a takeaway favourite made light and simple at home.

Cook

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the chicken to a bowl and season with salt and pepper.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

250

Chicken breast fillets, diced

pinch

Salt

pinch

Pepper

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

553kcal

Fat

7.5g

Carbs

83.8g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Comments

Cancel

Sam S

5 days ago

Cancel

Kathryn O

20 days ago

So so tasty! Pineapple makes it super fresh too, fab fakeaway!

Cancel

Nick B

22 days ago

Soooo good!

Cancel

Angela L

4 months ago

Perfect for the chilly weather down here in the southern part of Australia

Cancel

Rachel S

5 months ago

Absolute 10/10! One of our faves so far too! 😍

Cancel

Lindsey W

5 months ago

One off my favs by far

Cancel

Alex

5 months ago

woww that looks gorgeous!

Cancel

More to explore

Calories

351

Protein

28.3g

Carbs

34.7g

Fat

10g

Calories

351

Protein

28.3g

Carbs

34.7g

Fat

10g

Spinach and Feta Egg Breakfast Wraps

15 minutes

Calories

481

Protein

44.9g

Carbs

49.8g

Fat

10.6g

Calories

481

Protein

44.9g

Carbs

49.8g

Fat

10.6g

Crispy Peri Chicken Sandwich

25 minutes

Calories

545

Protein

39.8g

Carbs

66.5g

Fat

11.1g

Calories

545

Protein

39.8g

Carbs

66.5g

Fat

11.1g

Cajun Popcorn Chicken Loaded Fries

45 minutes

Calories

462

Protein

39.9g

Carbs

53.8g

Fat

6.1g

Calories

462

Protein

39.9g

Carbs

53.8g

Fat

6.1g

Quick Gochujang Stir Fry

15 minutes

Calories

517

Protein

41.2g

Carbs

74.5g

Fat

4.4g

Calories

517

Protein

41.2g

Carbs

74.5g

Fat

4.4g

Sticky Honey Lime Chicken

15 minutes

Calories

535

Protein

35.5g

Carbs

38.75g

Fat

25.6g

Calories

535

Protein

35.5g

Carbs

38.75g

Fat

25.6g

Tex Mex Cheese Steak Tacos

15 minutes

Calories

374

Protein

25.4g

Carbs

54g

Fat

6.2g

Calories

374

Protein

25.4g

Carbs

54g

Fat

6.2g

Hot Honey Chicken Bento

20 minutes

Calories

412

Protein

32.7g

Carbs

41.4g

Fat

11.3g

Calories

412

Protein

32.7g

Carbs

41.4g

Fat

11.3g

Sticky Chilli Jam Chicken Loaded Rice

20 minutes

Crispy Sweet and Sour Chicken

Chunky chicken pieces are coated in a light, crispy batter, then tossed in a banging sweet and sour sauce with peppers, onion and pineapple. It’s a takeaway favourite made light and simple at home.

Next

Comments

More to explore

Crispy Sweet and Sour Chicken

Chunky chicken pieces are coated in a light, crispy batter, then tossed in a banging sweet and sour sauce with peppers, onion and pineapple. It’s a takeaway favourite made light and simple at home.

Next

Comments

More to explore