Cinnamon Roll Protein French Toast Bake

Name: Cinnamon Roll Protein French Toast Bake
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 2 servings
Ingredients: 2 Egg; 150 ml Unsweetened almond milk; 50 g Fat free Greek yoghurt; 1 tbsp Maple syrup; 1 tbsp Granulated sweetener; 1 tsp Vanilla extract; 1 1/2 - 2 tsp Ground cinnamon; 1 pinch Salt; 4 slice Bread; 10 g Lighter butter spread; 1 tsp Brown sugar; 1/4 tsp Cinnamon; 50 g Fat free thick 0% Greek yoghurt; 1 tsp Vanilla extract; 2 tbsp Unsweetened almond milk

All the cosy, flavours of a cinnamon roll but baked into a golden, fluffy French toast. Warm, soft, and drizzled with creamy yoghurt drizzle this is weekend breakfast comfort at its best

Prep

10m

Cook

25m

Total

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180°C (fan)/ 200 for conventional and lightly grease a small baking dish (around 18x18cm).

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For

Egg, large

150

Unsweetened almond milk, or regular milk

Fat free Greek yoghurt, Fage

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Cook along with all of our recipes

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Per Serving

Calories

367kcal

Fat

9.3g

Carbs

46.5g

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Cook along with all of our recipes

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Notes

You can add a scoop of vanilla protein powder to the egg mixture before dunking the bread for a high protein version. You can throw in some thinly sliced apples for added fibre and fruit or some berries for extra brightness.

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Made it?

breakfast,

brunch,

under 400 calories,

under 45 minutes

Comments

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Sian R

10 days ago

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Emma L

12 days ago

I added white hazelnut protein powder as the drizzle it was so lovely

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Erin S

17 days ago

Ohhhhhh this is definitely my new favourite breakfast

Cancel

Nicole Keenan

3 months ago

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Alice W

4 months ago

Yum!

Cancel

Cally C

4 months ago

Such a filling and delicious breakfast option, I manage to throw it all together whilst my kids east their breakfast too!

Cancel

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Cinnamon Roll Protein French Toast Bake

All the cosy, flavours of a cinnamon roll but baked into a golden, fluffy French toast. Warm, soft, and drizzled with creamy yoghurt drizzle this is weekend breakfast comfort at its best

Prep

10m

Cook

25m

Total

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180°C (fan)/ 200 for conventional and lightly grease a small baking dish (around 18x18cm).

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

Egg, large

150

Unsweetened almond milk, or regular milk

Fat free Greek yoghurt, Fage

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

367kcal

Fat

9.3g

Carbs

46.5g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

Your private notes

Only visible to you

Made it?

breakfast,

brunch,

under 400 calories,

under 45 minutes

Comments

Cancel

Sian R

10 days ago

Cancel

Emma L

12 days ago

I added white hazelnut protein powder as the drizzle it was so lovely

Cancel

Erin S

17 days ago

Ohhhhhh this is definitely my new favourite breakfast

Cancel

Nicole Keenan

3 months ago

Cancel

Alice W

4 months ago

Yum!

Cancel

Cally C

4 months ago

Such a filling and delicious breakfast option, I manage to throw it all together whilst my kids east their breakfast too!

Cancel

More to explore

Calories

572

Protein

36.4g

Carbs

62.1g

Fat

18.9g

Calories

572

Protein

36.4g

Carbs

62.1g

Fat

18.9g

Satay Red Curry Chicken Ramen with Crispy Gyoza

30 minutes

Calories

546

Protein

41.5g

Carbs

74.9g

Fat

9.65g

Calories

546

Protein

41.5g

Carbs

74.9g

Fat

9.65g

Slow Cooker Pulled Honey Korean Chicken Noodles

3 hr 5 mins

Calories

472

Protein

38.3g

Carbs

58.5g

Fat

8.7g

Calories

472

Protein

38.3g

Carbs

58.5g

Fat

8.7g

Sweet Chilli Chicken Skewer Potato Bowls

30 minutes

Calories

462

Protein

18.9g

Carbs

28g

Fat

29g

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462

Protein

18.9g

Carbs

28g

Fat

29g

Loaded Mexican style hash browns

20 minutes

Calories

367

Protein

20.3g

Carbs

46.5g

Fat

9.3g

Calories

367

Protein

20.3g

Carbs

46.5g

Fat

9.3g

Cinnamon Roll Protein French Toast Bake

35 minutes

Calories

453

Protein

41g

Carbs

46.4g

Fat

12.2g

Calories

453

Protein

41g

Carbs

46.4g

Fat

12.2g

Doner Style Smashed Beef Flatbreads

20 minutes

Calories

308

Protein

36g

Carbs

15.2g

Fat

11.2g

Calories

308

Protein

36g

Carbs

15.2g

Fat

11.2g

Bacon Cheeseburger Salad

20 minutes

Calories

448

Protein

35.6g

Carbs

41.7g

Fat

14.9g

Calories

448

Protein

35.6g

Carbs

41.7g

Fat

14.9g

Garlic Hot Honey Chicken & Pepperoni Pizza Buns

30 minutes

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Cinnamon Roll Protein French Toast Bake

All the cosy, flavours of a cinnamon roll but baked into a golden, fluffy French toast. Warm, soft, and drizzled with creamy yoghurt drizzle this is weekend breakfast comfort at its best

Notes

Your private notes

Next

Comments

More to explore

Cinnamon Roll Protein French Toast Bake

All the cosy, flavours of a cinnamon roll but baked into a golden, fluffy French toast. Warm, soft, and drizzled with creamy yoghurt drizzle this is weekend breakfast comfort at its best

Notes

Your private notes

Next

Comments

More to explore