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Cook
20m
Cook
20m
Ingredients
Method
Nutrition
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Step 1
In a bowl, combine the chicken with the BBQ seasoning, smoked paprika, garlic granules, onion granules, salt and black pepper until evenly coated.
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For
2
M
I
Chicken
300
g
Chicken breast, diced
1 1/2
tsp
BBQ seasoning, see notes for sub
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Per Serving
Calories
494kcal
Fat
11.5g
Carbs
54.9g
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No BBQ seasoning? Use an extra ½ tsp smoked paprika, ½ tsp garlic granules, ½ tsp onion granules and ½ tsp dried oregano instead.
To make your own quick pickled onions, combine equal parts distilled vinegar and warm water with a pinch of salt, then add thinly sliced red onion and leave to pickle for at least 30 minutes.
Swap Little Gem for romaine or iceberg lettuce if preferred
To make it lighter, you can skip the garlic butter on the flatbreads, the rest is still tasty!
Crispy onions are optional but add great crunch
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Made it?
under 60 minutes,
chicken,
dinner,
fakeaway,
quick recipes,
under 500 calories,
flatbread,
bbq,
high protein,
under 30 minutes,
+ 40g protein,
quick,
summer
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Neve
21 hours ago
Swapped the Greek yoghurt for garlic mayo & was still great 🫶🏻
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H
Helen C
6 days ago
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S
Stef K
a month ago
I subbed the flatbreads for rice and used leftover chicken from a bbq! It was amazing!
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Courtney D
a month ago
Not quite cooked exactly to instructions but it was so tasty nonetheless. The garlic flatbreads, wow😍
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Alex
a month ago
Ah they look unreal Courtney! If you enjoyed these ones, you have to try the sweet chilli ones that are now up & let me know what you think xx
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S
Stephanie H
a month ago
Tasty and quick to make
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Beckiee J
a month ago
This was so easy to make and very quick for a quick teaA
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M
Micela P
a month ago
Delicious, easy to make and quick!! Perfect when you have worked all day.
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Beckiee J
a month ago
Lovely!! Definitely made a new tea idea!
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H
Helen C
a month ago
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Heather M
a month ago
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K
Kelsey M
a month ago
quick, tasty, filling
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E
Emma S
a month ago
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