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Cook
20m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
In a bowl, combine the chicken with the BBQ seasoning, smoked paprika, garlic granules, onion granules, salt and black pepper until evenly coated.
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For
2
M
I
Chicken
300
g
Chicken breast, diced
1 1/2
tsp
BBQ seasoning, see notes for sub
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Per Serving
Calories
494kcal
Fat
11.5g
Carbs
54.9g
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Cook along with all of our recipes
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No BBQ seasoning? Use an extra ½ tsp smoked paprika, ½ tsp garlic granules, ½ tsp onion granules and ½ tsp dried oregano instead.
To make your own quick pickled onions, combine equal parts distilled vinegar and warm water with a pinch of salt, then add thinly sliced red onion and leave to pickle for at least 30 minutes.
Swap Little Gem for romaine or iceberg lettuce if preferred
To make it lighter, you can skip the garlic butter on the flatbreads, the rest is still tasty!
Crispy onions are optional but add great crunch
Only visible to you
Made it?
under 60 minutes,
chicken,
dinner,
fakeaway,
quick recipes,
under 500 calories,
flatbread,
bbq,
high protein,
under 30 minutes,
+ 40g protein,
quick,
summer
Cancel
Cook
20m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
In a bowl, combine the chicken with the BBQ seasoning, smoked paprika, garlic granules, onion granules, salt and black pepper until evenly coated.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
2
M
I
Chicken
300
g
Chicken breast, diced
1 1/2
tsp
BBQ seasoning, see notes for sub
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
494kcal
Fat
11.5g
Carbs
54.9g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
No BBQ seasoning? Use an extra ½ tsp smoked paprika, ½ tsp garlic granules, ½ tsp onion granules and ½ tsp dried oregano instead.
To make your own quick pickled onions, combine equal parts distilled vinegar and warm water with a pinch of salt, then add thinly sliced red onion and leave to pickle for at least 30 minutes.
Swap Little Gem for romaine or iceberg lettuce if preferred
To make it lighter, you can skip the garlic butter on the flatbreads, the rest is still tasty!
Crispy onions are optional but add great crunch
Only visible to you
Made it?
under 60 minutes,
chicken,
dinner,
fakeaway,
quick recipes,
under 500 calories,
flatbread,
bbq,
high protein,
under 30 minutes,
+ 40g protein,
quick,
summer
Cancel
