Bang Bang Tuna Sushi Bowl

Name: Bang Bang Tuna Sushi Bowl
Cook time: 5 min
Total time: 5 min
Yield: 2 servings
Ingredients: 2 tin Tins of tuna (100g drained weight each); 30 g Lighter than light mayo; 30 g Fat free greek yoghurt; 30 ml Reduced sugar sweet chilli sauce (Blue Dragon); 15 g Sriracha sauce (Thai Dragon); 2 130g Sticky microwave rice (I use Veetee); 60 g Avocado, diced; 1 Small carrot, grated; 2 Spring onion, chopped; 1/2 tspn Black sesame seeds; 1/2 tspn White sesame seeds; 2 Pieces of sushi nori, cut into strips (Yutaka - I buy from Tesco)

Taking all of those gorgeous bang bang flavours to transform this tuna. Paired with sticky rice, veggies and cut up nori sheets for a quick and easy lunch.

Cook

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by adding the tuna into a bowl. Add the mayo, along with the sweet chilli and 5g sriracha sauce. Mix to combine and set to one side.

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For

tin

Tins of tuna (100g drained weight each)

Lighter than light mayo

Fat free greek yoghurt

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Per Serving

Calories

451kcal

Fat

10.2g

Carbs

58.2g

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More to explore

Calories

313

Protein

22.46g

Carbs

8.74g

Fat

19.76g

Calories

313

Protein

22.46g

Carbs

8.74g

Fat

19.76g

BBQ Pulled Pork

5 minutes

Creamy Peri Chicken & Bacon Loaded Potatoes

Calories

544

Protein

46.3g

Carbs

64.6g

Fat

11.4g

Calories

544

Protein

46.3g

Carbs

64.6g

Fat

11.4g

Creamy Peri Chicken & Bacon Loaded Potatoes

35 minutes

Calories

505

Protein

33.35g

Carbs

74.5g

Fat

14.9g

Calories

505

Protein

33.35g

Carbs

74.5g

Fat

14.9g

Honey Chilli Beef Fried Rice

25 minutes

Calories

458

Protein

43.4g

Carbs

44.45g

Fat

8.5g

Calories

458

Protein

43.4g

Carbs

44.45g

Fat

8.5g

Nandos Chicken & Halloumi Pasta Salad

30 minutes

Calories

462

Protein

44.8g

Carbs

46.5g

Fat

8.9g

Calories

462

Protein

44.8g

Carbs

46.5g

Fat

8.9g

Fajita Chicken Melts

20 minutes

Calories

154

Protein

3.6g

Carbs

19.1g

Fat

7.9g

Calories

154

Protein

3.6g

Carbs

19.1g

Fat

7.9g

Classic Granola

35 minutes

Calories

564

Protein

43.3g

Carbs

58.6g

Fat

16g

Calories

564

Protein

43.3g

Carbs

58.6g

Fat

16g

Honey BBQ Beef Burrito Bowls

15 minutes

Calories

336

Protein

18.5g

Carbs

46.6g

Fat

6.4g

Calories

336

Protein

18.5g

Carbs

46.6g

Fat

6.4g

French Toast Bowl

12 minutes

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Bang Bang Tuna Sushi Bowl

Taking all of those gorgeous bang bang flavours to transform this tuna. Paired with sticky rice, veggies and cut up nori sheets for a quick and easy lunch.

Cook

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by adding the tuna into a bowl. Add the mayo, along with the sweet chilli and 5g sriracha sauce. Mix to combine and set to one side.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

tin

Tins of tuna (100g drained weight each)

Lighter than light mayo

Fat free greek yoghurt

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

451kcal

Fat

10.2g

Carbs

58.2g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Calories

313

Protein

22.46g

Carbs

8.74g

Fat

19.76g

Calories

313

Protein

22.46g

Carbs

8.74g

Fat

19.76g

BBQ Pulled Pork

5 minutes

Calories

544

Protein

46.3g

Carbs

64.6g

Fat

11.4g

Calories

544

Protein

46.3g

Carbs

64.6g

Fat

11.4g

Creamy Peri Chicken & Bacon Loaded Potatoes

35 minutes

Calories

505

Protein

33.35g

Carbs

74.5g

Fat

14.9g

Calories

505

Protein

33.35g

Carbs

74.5g

Fat

14.9g

Honey Chilli Beef Fried Rice

25 minutes

Calories

458

Protein

43.4g

Carbs

44.45g

Fat

8.5g

Calories

458

Protein

43.4g

Carbs

44.45g

Fat

8.5g

Nandos Chicken & Halloumi Pasta Salad

30 minutes

Calories

462

Protein

44.8g

Carbs

46.5g

Fat

8.9g

Calories

462

Protein

44.8g

Carbs

46.5g

Fat

8.9g

Fajita Chicken Melts

20 minutes

Calories

154

Protein

3.6g

Carbs

19.1g

Fat

7.9g

Calories

154

Protein

3.6g

Carbs

19.1g

Fat

7.9g

Classic Granola

35 minutes

Calories

564

Protein

43.3g

Carbs

58.6g

Fat

16g

Calories

564

Protein

43.3g

Carbs

58.6g

Fat

16g

Honey BBQ Beef Burrito Bowls

15 minutes

Calories

336

Protein

18.5g

Carbs

46.6g

Fat

6.4g

Calories

336

Protein

18.5g

Carbs

46.6g

Fat

6.4g

French Toast Bowl

12 minutes

Great recipes are on