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Cook
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Start by heating a frying pan over medium heat and adding the lighter butter spread. Add the diced onion and sugar and cook for 15-20 minutes, stirring occasionally, until softened, golden and caramelised. If the onions start to catch, add a small splash of water and continue cooking.
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For
2
M
I
1/2
tsp
Lighter butter spread, I use Flora
1
large
Onion, finely diced
1/2
tsp
Sugar, optional
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Per Serving
Calories
485kcal
Fat
15.1g
Carbs
62.8g
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Amanda B
3 days ago
Love this! Have made burger bowls for years but it was great to have a recipe to stick to for tracking macros and calories 🫶🏻
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Shelby R
4 days ago
A favourite of mine!! Can’t get enough of this
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Lauren F
13 days ago
10/10 sooo good!!
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Samantha T
19 days ago
Loved this! So quick and easy.
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S
Shelley
19 days ago
I used chicken mince for this and had it with rice the next day for lunch. Delicious
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Ace B
22 days ago
Insanely delicious! We didn’t have lettuce in the fridge but had loads of tomatoes and cucumber 😍
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Elland B
24 days ago
Insane! Next time I’m having the burger
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Chelcee D
a month ago
Beautiful
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E
Em
a month ago
Perfect after a long day at work
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Sarah W
a month ago
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Hannah C
a month ago
This is now one of my partners favourite meals! I did add bacon and some mushrooms so it was more like his five guys order and he loved it. So easy and tasty.
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Nikki B
a month ago
Very tasty
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Hayley B
a month ago
Really easy to make and tastes delicious. I made my own chips instead of using frozen
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R
Robyn
a month ago
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R
Ros C
a month ago
Absolutely delicious. I think I made the sauce a bit thick so next time I’ll add some water but this is definitely one I’ll make again
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Darcy F
a month ago
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Shelby R
a month ago
Absolutely incredible. Tastes like a Big Mac in a bowl but waaaaay healthier. Stunning
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Pamela C
a month ago
Unreal! Basically a deconstructed Big Mac! We had ours with homemade seasoned chips 👌🤤
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S
Sarah G
a month ago
Can I ask about the nutrition of this? In my calorie counter app the lean 5% mince and frozen French fries alone comes to 496 cals, then adding in all the rest of the ingredients comes out at 671 cals. Are the measurements incorrect?
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Alex
a month ago
Are you scanning the fries calories when cooked perhaps?
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S
Sarah G
a month ago
Yes the ones I have (supermarket own brand) only have the oven cooked calories, no cals for frozen. That's where it's adding up then!
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Alex
a month ago
Ahh that’ll be it, it’s frustrating when it comes to packet nutrition sometimes 🫠. If you’re scanning cooked values but weighing them frozen, the numbers won’t match. The easiest way is to either: – weigh and log them frozen (using a similar sort of brand) or – cook them, then weigh and log cooked As a rough guide they lose about 10–20% weight when cooked, so that’s where the difference comes from 🤍
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S
Sarah G
a month ago
That makes sense, thank you so much!
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Alex
a month ago
Hey Sarah of course 125g lean beef mince from Tesco is 165 cals, McCain skin on fries per 100g frozen is 136 cals so for 125g 170 cals = 335 cals per portion for the beef & fries. Hope that helps
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Tria
a month ago
Soooo good! Satisfies all the burger cravings
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Show more comments
Cook
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Start by heating a frying pan over medium heat and adding the lighter butter spread. Add the diced onion and sugar and cook for 15-20 minutes, stirring occasionally, until softened, golden and caramelised. If the onions start to catch, add a small splash of water and continue cooking.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
2
M
I
1/2
tsp
Lighter butter spread, I use Flora
1
large
Onion, finely diced
1/2
tsp
Sugar, optional
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
485kcal
Fat
15.1g
Carbs
62.8g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Only visible to you
Made it?
Cancel
Amanda B
3 days ago
Love this! Have made burger bowls for years but it was great to have a recipe to stick to for tracking macros and calories 🫶🏻
Like
Reply
Cancel
Shelby R
4 days ago
A favourite of mine!! Can’t get enough of this
Like
Reply
Cancel
Lauren F
13 days ago
10/10 sooo good!!
Like
Reply
Cancel
Samantha T
19 days ago
Loved this! So quick and easy.
Like
Reply
Cancel
S
Shelley
19 days ago
I used chicken mince for this and had it with rice the next day for lunch. Delicious
Like
Reply
Cancel
Ace B
22 days ago
Insanely delicious! We didn’t have lettuce in the fridge but had loads of tomatoes and cucumber 😍
Like
Reply
Cancel
Elland B
24 days ago
Insane! Next time I’m having the burger
Like
Reply
Cancel
Chelcee D
a month ago
Beautiful
Like
Reply
Cancel
E
Em
a month ago
Perfect after a long day at work
Like
Reply
Cancel
S
Sarah W
a month ago
Like
Reply
Cancel
H
Hannah C
a month ago
This is now one of my partners favourite meals! I did add bacon and some mushrooms so it was more like his five guys order and he loved it. So easy and tasty.
Like
Reply
Cancel
Nikki B
a month ago
Very tasty
Like
Reply
Cancel
Hayley B
a month ago
Really easy to make and tastes delicious. I made my own chips instead of using frozen
Like
Reply
Cancel
R
Robyn
a month ago
Like
Reply
Cancel
R
Ros C
a month ago
Absolutely delicious. I think I made the sauce a bit thick so next time I’ll add some water but this is definitely one I’ll make again
Like
Reply
Cancel
Darcy F
a month ago
Like
Reply
Cancel
Shelby R
a month ago
Absolutely incredible. Tastes like a Big Mac in a bowl but waaaaay healthier. Stunning
Like
Reply
Cancel
P
Pamela C
a month ago
Unreal! Basically a deconstructed Big Mac! We had ours with homemade seasoned chips 👌🤤
Like
Reply
Cancel
S
Sarah G
a month ago
Can I ask about the nutrition of this? In my calorie counter app the lean 5% mince and frozen French fries alone comes to 496 cals, then adding in all the rest of the ingredients comes out at 671 cals. Are the measurements incorrect?
Like
Reply
Cancel
Alex
a month ago
Are you scanning the fries calories when cooked perhaps?
Like
Reply
Cancel
S
Sarah G
a month ago
Yes the ones I have (supermarket own brand) only have the oven cooked calories, no cals for frozen. That's where it's adding up then!
Like
Reply
Cancel
Alex
a month ago
Ahh that’ll be it, it’s frustrating when it comes to packet nutrition sometimes 🫠. If you’re scanning cooked values but weighing them frozen, the numbers won’t match. The easiest way is to either: – weigh and log them frozen (using a similar sort of brand) or – cook them, then weigh and log cooked As a rough guide they lose about 10–20% weight when cooked, so that’s where the difference comes from 🤍
Like
Reply
Cancel
S
Sarah G
a month ago
That makes sense, thank you so much!
Like
Reply
Cancel
Alex
a month ago
Hey Sarah of course 125g lean beef mince from Tesco is 165 cals, McCain skin on fries per 100g frozen is 136 cals so for 125g 170 cals = 335 cals per portion for the beef & fries. Hope that helps
Like
Reply
Cancel
Tria
a month ago
Soooo good! Satisfies all the burger cravings
Like
Reply
Cancel
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