Week 24 Dinner Plan
Hello and welcome to another weekly dinner plan for the coming week! As always, don't forget you can customise and swap out what you don't fancy and build in breakfasts/lunches to suit your macros. This week we're starting off with the crispy peri chicken burrito bowl, crispy halloumi caesar mini wraps followed by the honey bbq beef burrito bowl. Going into the weekend strong with the garlic butter peri chicken kebabs, crispy honey chilli chicken with salt and pepper potatoes, butter chicken sliders and ending the week with the cheesy sausage, stuffing and onion loaded potatoes! I hope you enjoy x
Crispy Peri Chicken Burrito Bowl
Crispy peri seasoned cornflake chicken, creamy peri drizzle, peri infused rice and all the good health on the side for a perfect easy summer dinner.
Total Time
35 minutes
Calories
545
Protein
35.1g
Carbs
72.1g
Fat
11.9g
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Crispy Parmesan Halloumi Caesar Mini Wraps
Say hello to Summer with these banging mini caesar wraps. Halloumi is coated in crispy parmesan breadcrumb, tucked into soft mini wraps with crunchy lettuce, a homemade creamy Caesar dressing, and red onion.
Prep Time
10 minutes
Total Time
30 minutes
Calories
543
Protein
31.8g
Carbs
53.7g
Fat
21.2g
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Slow Cooked Honey BBQ Beef Burrito Bowl
My favourite way to enjoy the slow cooked honey bbq beef. This is one you can again easily make ahead of time.
Total Time
18 minutes
Calories
531
Protein
36.9g
Carbs
60.1g
Fat
15.1g
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Garlic Butter Peri Chicken Kebab
SUPER easy, high protein and each portion under 500 cals.. Your next dinner has arrived and its a banger. These juicy peri chicken kebabs are served on a toasted flatbread with a creamy peri yoghurt base, with tangy pickled red onions and sweet cherry tomatoes.
Prep Time
1 hour
Total Time
1 hr 20 mins
Calories
498
Protein
46.15g
Carbs
42.2g
Fat
13.9g
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Crispy Honey Chilli Chicken with Salt & Pepper Potatoes
Sticky, sweet and spicy chicken with a golden crispy coating, paired with salt and pepper potatoes for a banging fakeaway night in all under 500 calories!
Total Time
35 minutes
Calories
496
Protein
34.5g
Carbs
76.2g
Fat
4.8g
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Garlic and Coriander Butter Chicken Sliders
These are absolutely BANGIN. Juicy marinated chicken in a creamy, spiced sauce, topped with mozzarella and garlicky brioche buns.
Prep Time
1 hour
Total Time
1 hr 30 mins
Calories
466
Protein
35.8g
Carbs
36.2g
Fat
19g
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Cheesy Sausage, Stuffing and Onion Loaded Potatoes
Cheesy, saucy, crispy and under 500 calories a bowl, these loaded potatoes have cubed chicken sausage, soft red onions, crispy stuffing and broccoli for a bit of comfort food heaven.
Total Time
30 minutes
Calories
495
Protein
29.1g
Carbs
67.7g
Fat
9.6g
Go to recipe
For
4
M
I
Fruit and Vegetables
140 g Shredded lettuce
160 g Sweetcorn
240 g Cherry tomatoes
1 small Red onion
2 head Romaine lettuce
3 Red onion
12 Cherry tomatoes
2 tsp Garlic
2 tsp Ginger
2100 g Maris piper potato
2 small Onion
1 Red chilli
1 Green chilli
1 White onion
2 tspn Chopped garlic (tspn)
1 tspn Chopped ginger
200 g Tenderstem broccoli tips
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