Week 23 Dinner Plan
Hey guys, welcome back to another dinner plan. Customise to suit what you fancy and don't forget you can add breakfasts and lunches on here to suit your individual macros. For this week, we're kicking off with a banging crispy cajun tagiliatelle, followed by sticky halloumi kebabs which I've listed some sides I recommend in the notes. Next up is bbq chicken and bacon cheesy potatoes which you can even double up for meal prep to make the next day easier. If not, don't worry the chicken tikka kebab bowl starts to make way for a banging weekend, filled with a hot honey aioli crispy sandwich, a chicken mexicana pizza and ending the week on the steak stroganoff potatoes which can you can swap to chicken (and even throw on some bacon if you fancy a change!). I hope you enjoy! x
Crispy Cajun Chicken Tagliatelle
Your next pasta dish is calling with this banging tagliatelle. Cajun spiced cornflake chicken is topped on a bed of creamy tagliatelle laced with parmesan and cajun for a burst of extra flavour.
Total Time
30 minutes
Calories
555
Protein
39.95g
Carbs
68.75g
Fat
11.95g
Go to recipe
Sticky Halloumi Kebabs
These sticky glazed kebabs are the perfect summery dinner (or even for lunch!). I love having these with some rice and salad, but I've popped below some other ways to devour these beauties.
Total Time
15 minutes
Calories
392
Protein
26.5g
Carbs
27.75g
Fat
18.7g
Go to recipe
BBQ Chicken & Bacon Cheesy Potatoes
A quick and easy dinner recipe packed full of yummy flavours perfect for in the week or to meal prep ahead of time!
Total Time
35 minutes
Calories
550
Protein
47.4g
Carbs
63.2g
Fat
11.8g
Go to recipe
Chicken Tikka Kebab Bowl
One of my favourite fakeaways to stay on track over the weekend is this kebab bowl.
Prep Time
1 hour
Total Time
1 hr 25 mins
Calories
525
Protein
38.7g
Carbs
36.1g
Fat
11.7g
Go to recipe
Hot Honey Aioli Crispy Chicken Sandwich
These sandwiches are BANGIN. Golden crispy chicken is topped with gooey melted cheese on a toasted brioche bun. Topped with the most addictive hot honey aioli and crunchy lettuce for good measure.
Total Time
20 minutes
Calories
511
Protein
39.9g
Carbs
53.4g
Fat
14.6g
Go to recipe
Chicken Mexicana Pizza
You have to try this fakeaway pizza. Pulled taco chicken, on a chipotle infused tomato based, with peppers, onions, cheese and a drizzle of peri mayo. Coming in at 539 calories a pizza, compared to Dominos at 888 for a personal sized!
Total Time
30 minutes
Calories
539
Protein
46g
Carbs
48.7g
Fat
16g
Go to recipe
Steak Stroganoff Loaded Potatoes
Crispy potatoes loaded with juicy steak bites, a mushroom stroganoff sauce and soft onions, this dinner is absolutely divine. You can easily swap to chicken if you prefer.
Calories
477
Protein
28.7g
Carbs
52g
Fat
15.35g
Go to recipe
For
4
M
I
Fruit and Vegetables
2 White onion
4 small Red pepper
2 small Red onion
2 small Green pepper
1900 g Maris piper potatoes
Small red pepper
200 g Shredded lettuce
12 Cherry tomatoes
150 g Cucumber
1 Small red onion
2 Little gem lettuce head
0.5 Red onion
0.5 Small red pepper
0.5 Green pepper
2 Onion
200 g Baby button mushrooms
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