



Dinner Plan 50
Happy Friday 🙂welcome back to a fresh week of meal inspo you can use or customise to swap out anything you don't fancy. There's a few festive recipes this week as well as comforting dishes and a super easy dump and bake that can easily double up the next day if you don't want to cook twice! (along with a few of them). As always I hope you enjoy x
Festive Loaded Chips
It doesn’t get more festive than this, garlic thyme tossed chips, loaded with melted cheese, shredded turkey, crispy pigs in blankets and stuffing with dollops of hot honey cranberry sauce and a drizzle of gravy.
Total Time
30 minutes
Calories
597
Protein
40.1g
Carbs
56.4g
Fat
22.3g
Go to recipe

Thai Red Chicken Dump and Bake Rice
Another one of my favourite dump and bake recipes. Long grain rice baked in a creamy, fragrant red curry sauce, topped with juicy chicken and veggies that roast to perfection. It’s minimal effort just combine, cover, bake, and enjoy a banging, cosy dinner. Plus, it’s amazing for meal prep!
Total Time
55 minutes
Calories
500
Protein
34.6g
Carbs
60.2g
Fat
12.1g
Go to recipe

Slow Cooked Beef & Red Wine Pasta
Slow cooked beef in a rich red wine and tomato sauce, folded through ribbons of tender pappardelle. This is one of those “proper hug in a bowl” dinners that's deeply savoury, a little bit luxe, and perfect for those chilly nights when you want something hearty yet still high protein and balanced.
Total Time
4 hours
Calories
539
Protein
45.2g
Carbs
60.1g
Fat
9.9g
Go to recipe

Hunter’s Chicken Loaded Mash Bowls
Creamy mash loaded with BBQ pulled chicken, melted cheese and crispy bacon all the best parts of Hunter’s Chicken, served in a comforting bowl.
Total Time
35 minutes
Calories
578
Protein
44.1g
Carbs
61.7g
Fat
16g
Go to recipe

Apple & Sage Pork Smash Burger
Juicy pork patties with apple and sage, layered with a golden crispy stuffing patty and melty cheese, all stacked in a toasted brioche bun with a dollop of cranberry sauce. BANGING!
Total Time
25 minutes
Calories
496
Protein
40.2g
Carbs
47.5g
Fat
15.2g
Go to recipe
Honey Chilli Shredded Crispy Beef
The ultimate weekend fakeaway has arrived so ditch those takeaway menus. Thin strips of beef are tossed in a banging sweet and spicy sauce. Perfect over rice but you can also have with noodles if that's your vibe
Total Time
40 minutes
Calories
577
Protein
34.8g
Carbs
88.5g
Fat
8.5g
Go to recipe

Chicken, Stuffing & Pigs in Blankets Pie
All your Christmas dinner favourites, pulled chicken, sage stuffing, crispy pigs in blankets and velvety gravy baked under a golden puff pastry lid.
Total Time
1 hour
Calories
567
Protein
33.6g
Carbs
45.4g
Fat
26.6g
Go to recipe

For
4
M
I
Fruit and Vegetables
1 Onion
1 Red pepper
1 small Courgette
1 tbsp Lime juice
Lime wedges
2 White onion
2 Carrots
2 tsp Chopped garlic
2 Red onion
3 tspn Chopped garlic (tspn)
1000 g Maris piper potatoes
1 small Apple
4 Spring onion
2 Red chilli
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