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Busy Day Dinners

Busy Day Dinners ✨ A week of easy and quick meals (all under 30 minutes) for the days you don’t have loads of time or energy to cook but still want something genuinely tasty and satisfying. Quick, realistic dinners that make staying on track feel way easier. Hope you love this one 🫶

The recipes

Nacho Cheesy Beef Burrito Bowl

Burrito bowls are one of my favourite quick and easy dinners. This one has got smoky spiced beef, Mexican flavoured microwave style rice for quickness, fresh toppings and a quick cheesy drizzle that brings it all together. You can swap in quorn mince to make it veggie, use nacho cheese dip if you prefer over the cheese sauce and change up any of the toppings for black beans, sweetcorn, peppers etc.

Total Time

15 minutes

Calories

508

Protein

37.7g

Carbs

46.2g

Fat

18g

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One Pan Mango Chutney Chicken & Potato

This is a cosy, low-faff dinner that’s so easy to make but tastes absolutely banging. Chicken is gently spiced with mild curry powder, then simmered with mango chutney and potatoes until everything’s glossy and spoonable. It’s the kind of easy, one-pan meal that’s ideal for busy weeknights and fits perfectly into a budget friendly week.

Total Time

30 minutes

Calories

476

Protein

37.75g

Carbs

57.85g

Fat

8.2g

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Animal Style Cheeseburger Bowls

These Animal Style Cheeseburger Bowls are inspired by the famous In-N-Out classic. Crispy fries are topped with a mustard fried beef, caramelised onions, melted cheese and a creamy burger style animal sauce. Served with fresh lettuce and tomatoes. It's the perfect speedy midweek meal, I am sure will be on your rotation for the lighter evenings.

Total Time

25 minutes

Calories

485

Protein

38.3g

Carbs

62.8g

Fat

15.1g

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Creamy Chicken Fajita Pasta

This Creamy Chicken Fajita Pasta is a proper low-faff banger that fits perfectly into a budget friendly week. It relies on simple staples and one seasoning blend to bring big flavour with minimal effort, making it ideal for busy weeknights. It's creamy, smoky and packed with protein.

Total Time

25 minutes

Calories

540

Protein

40.1g

Carbs

64.1g

Fat

11.4g

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Chicken & Pepperoni Pizza Garlic Flatbreads

A fakeaway style flatbread pizza with pepperoni, ready sliced chicken, on a garlicky base with melted mozzarella. Finished with a hot honey drizzle, but you can also dunk in some garlic and herb sauce! Quick, easy and perfect for a weeknight dinner.

Total Time

20 minutes

Calories

470

Protein

31.1g

Carbs

46.6g

Fat

18.8g

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Double Bacon Cheeseburgers

If you’re trying to cut down on takeaway spending this January, you need to try these Bacon Double Cheeseburgers. They’re a simple fakeaway that’s quick to make but still really satisfying. Juicy smashed beef patties, melted cheese and crispy bacon come together with classic burger sauces for a proper comfort dinner that doesn’t need loads of ingredients or effort.

Total Time

15 minutes

Calories

475

Protein

42.4g

Carbs

34.8g

Fat

17.2g

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Garlic Butter Steak Bites with Creamy Parmesan Orzo

This is one of those dinners that feels a bit fancy but is actually really easy to make. Juicy garlic butter steak is diced and spooned over creamy parmesan orzo that soaks up all the savoury flavour. It’s cosy, comforting and perfect for a weeknight when you want something a little bit special without loads of effort.

Total Time

25 minutes

Calories

551

Protein

41.1g

Carbs

49.7g

Fat

19.8g

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Ingredients

For

4

M

I

Fruit and Vegetables

400 g Shredded lettuce

32 Cherry tomatoes

1 Avocado

1000 g Baby potatoes

2 medium Onion

4 Red pepper

2 large Onion (large)

2 Green pepper

4 Onion

8 tsp Garlic

2 small Green pepper (small)

0.5 White onion

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