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Cook
10m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Place the strawberries for the chia jam into a small microwave safe bowl with the honey (or maple syrup, if using). Microwave for 45-60 seconds until softened. Mash well with a fork, then stir through the chia seeds and lemon juice, if using. Leave to thicken for 5 minutes whilst you prepare the bowl.
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For
1
M
I
Bowl
250
g
Greek yoghurt, 0% thick (or your preferred yoghurt - Vanilla Skyr is also delicious)
1
tsp
Honey or maple syrup
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Per Serving
Calories
399kcal
Fat
9g
Carbs
44g
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Subs
Swap the strawberries for raspberries if preferred.
Reduced sugar strawberry jam can be used instead of the homemade chia jam for an even quicker breakfast.
Use crunchy peanut butter if you prefer extra texture.
Granola is completely optional but adds a lovely crunch.
Almond or cashew butter also work well in place of peanut butter.
For an extra protein boost, stir 1 scoop of vanilla protein powder into the yoghurt and reduce the yoghurt to 200g
Only visible to you
Made it?
under 60 minutes,
under 500 calories,
granola,
honey,
yoghurt bowl,
banana,
+ 30g protein,
strawberry,
quick,
under 400 calories,
breakfast,
high protein,
under 30 minutes,
under 15 minutes,
dessert,
snack
Cancel
Cook
10m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Place the strawberries for the chia jam into a small microwave safe bowl with the honey (or maple syrup, if using). Microwave for 45-60 seconds until softened. Mash well with a fork, then stir through the chia seeds and lemon juice, if using. Leave to thicken for 5 minutes whilst you prepare the bowl.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
1
M
I
Bowl
250
g
Greek yoghurt, 0% thick (or your preferred yoghurt - Vanilla Skyr is also delicious)
1
tsp
Honey or maple syrup
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
399kcal
Fat
9g
Carbs
44g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Subs
Swap the strawberries for raspberries if preferred.
Reduced sugar strawberry jam can be used instead of the homemade chia jam for an even quicker breakfast.
Use crunchy peanut butter if you prefer extra texture.
Granola is completely optional but adds a lovely crunch.
Almond or cashew butter also work well in place of peanut butter.
For an extra protein boost, stir 1 scoop of vanilla protein powder into the yoghurt and reduce the yoghurt to 200g
Only visible to you
Made it?
under 60 minutes,
under 500 calories,
granola,
honey,
yoghurt bowl,
banana,
+ 30g protein,
strawberry,
quick,
under 400 calories,
breakfast,
high protein,
under 30 minutes,
under 15 minutes,
dessert,
snack
Cancel
