The banana helps create the thick, creamy smoothie bar texture. If preferred, replace it with an additional 50g frozen strawberries, although the smoothie will be slightly less creamy. For an even creamier smoothie, add 25-30g avocado. It has a very mild flavour but gives a thicker smoothie bar style texture.

Frozen raspberries can be used instead of strawberries.

Oat milk or semi-skimmed milk can be used instead of almond milk.

The protein powder can be omitted if preferred, although the smoothie will be slightly lower in protein and will be less sweet. You may want to add a touch more honey.

For a thicker smoothie bowl consistency, reduce the milk slightly.

For the best texture, use frozen fruit rather than fresh.