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Prep
15m
Cook
35m
Total
50m
Prep
15m
Cook
35m
Total
50m
Ingredients
Method
Nutrition
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Step 1
Heat a large frying pan over a medium to high heat and lightly spray with oil. Add the sausage pieces and cook for around 6-8 minutes, turning regularly, until browned and cooked through.
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For
4
M
I
For the filling
8
Reduced fat pork sausages, cut into chunky pieces
1
Onion, large, thinly sliced
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Per Serving
Calories
563kcal
Fat
20.3g
Carbs
61.7g
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Made it?
Tenderstem, peas or green beans all work really well.
under 45 minutes,
pork,
dinner,
comfort food,
potato,
oven,
easy recipes,
+ 30g protein,
sausage,
under 600 calories,
meal prep
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