All recipes
Plans
Posts
About
Login
Lets get cooking
chicken
dinner
lunch
peri
pizza
wrap
fakeaways
under 500 calories
Cook
20m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
In a bowl, season the chicken breast with the peri rub and peri sauce.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
For
1
M
I
100
g
Chicken breast, cubed
tspn
Peri rub
tbsp
Peri sauce
Per Serving
Calories
477kcal
Fat
14.9g
Carbs
40.6g
Cancel
Post
525
Protein
43.2g
38.1g
21.7g
BBQ Ranch Stack Fakeaway
15 minutes
483
42.1g
51.8g
7.95g
Pulled Taco Chicken
25 minutes
464
53.75g
27.25g
14.45g
Paprika Chicken & Chorizo Skewers
550
47.4g
63.2g
11.8g
BBQ Chicken & Bacon Cheesy Potatoes
35 minutes
480
51g
14g
Loaded breakfast burritos
504
36.2g
72.2g
6.2g
Crispy Sweet Chilli Fish Tacos
546
40g
81.4g
6g
Chicken Katsu Curry
40 minutes
336
18.5g
46.6g
6.4g
French Toast Bowl
12 minutes
Great recipes are on
