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Cook
30m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Start by mixing together the cherry tomatoes, red onion, coriander, lime juice and salt to make the pico de gallo. Set aside.
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For
2
M
I
Chicken:
200
g
Chicken breast, diced
1
tsp
Taco seasoning
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Per Serving
Calories
584kcal
Fat
17.7g
Carbs
63.2g
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Subs
Microwave Mexican style rice keeps this recipe quick and easy, but plain microwave rice works just as well. You may want to add an extra pinch of taco seasoning for flavour.
Black beans can be swapped for kidney beans, pinto beans or mixed beans depending on what you have available.
You can swap the sweetcorn for diced peppers or courgette.
Freshly made pico de gallo gives the best flavour and adds more volume, but shop bought tomato salsa can be used for a quicker version.
Nutrition
To reduce the carbs, use half a pouch of rice between two and add in an additional veggie such as grated courgette, or sub for half cauliflower rice. Alternatively, skip the rice, and serve with salad.
To reduce the calories you may want to use slightly less cheddar and omit the avocado.
Only visible to you
Made it?
For more volume serve with some lettuce on the side!
chicken,
dinner,
+ 40g protein,
freezer,
mexican,
one pan,
rice,
budget,
meal prep,
under 30 minutes,
quick recipes,
high protein,
lunch,
low faff
Cancel
Cook
30m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Start by mixing together the cherry tomatoes, red onion, coriander, lime juice and salt to make the pico de gallo. Set aside.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
2
M
I
Chicken:
200
g
Chicken breast, diced
1
tsp
Taco seasoning
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
584kcal
Fat
17.7g
Carbs
63.2g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Subs
Microwave Mexican style rice keeps this recipe quick and easy, but plain microwave rice works just as well. You may want to add an extra pinch of taco seasoning for flavour.
Black beans can be swapped for kidney beans, pinto beans or mixed beans depending on what you have available.
You can swap the sweetcorn for diced peppers or courgette.
Freshly made pico de gallo gives the best flavour and adds more volume, but shop bought tomato salsa can be used for a quicker version.
Nutrition
To reduce the carbs, use half a pouch of rice between two and add in an additional veggie such as grated courgette, or sub for half cauliflower rice. Alternatively, skip the rice, and serve with salad.
To reduce the calories you may want to use slightly less cheddar and omit the avocado.
Only visible to you
Made it?
For more volume serve with some lettuce on the side!
chicken,
dinner,
+ 40g protein,
freezer,
mexican,
one pan,
rice,
budget,
meal prep,
under 30 minutes,
quick recipes,
high protein,
lunch,
low faff
Cancel
