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30m
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Ingredients
Method
Nutrition
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Step 1
Add the chicken breast to a bowl. Add the peri seasoning and a tbsp of the peri sauce. Rub in thoroughly and leave to marinade.
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For
2
M
I
200
g
Chicken breast
1
tspn
Peri rub (I used medium - can sub for any peri seasoning)
tbsp
Peri sauce (I used medium)
Per Serving
Calories
458kcal
Fat
8.5g
Carbs
44.45g
Made it?
I've cooked this
lunch,
peri,
chicken,
under 500 calories,
salad,
pasta,
halloumi
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Post
570
Protein
40.5g
39.6g
27.1g
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