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30m
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Ingredients
Method
Nutrition
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Step 1
Add the chicken breast to a bowl. Add the peri seasoning and a tbsp of the peri sauce. Rub in thoroughly and leave to marinade.
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For
2
M
I
200
g
Chicken breast
1
tspn
Peri rub (I used medium - can sub for any peri seasoning)
tbsp
Peri sauce (I used medium)
Per Serving
Calories
458kcal
Fat
8.5g
Carbs
44.45g
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I've cooked this
lunch,
peri,
chicken,
under 500 calories,
salad,
pasta,
halloumi
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Post
469
Protein
36.9g
45.4g
15.4g
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