Login
Lets get cooking
lunch
peri
chicken
under 500 calories
salad
pasta
halloumi
Cook
30m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Add the chicken breast to a bowl. Add the peri seasoning and a tbsp of the peri sauce. Rub in thoroughly and leave to marinade.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
For
2
M
I
200
g
Chicken breast
1
tspn
Peri rub (I used medium - can sub for any peri seasoning)
tbsp
Peri sauce (I used medium)
Per Serving
Calories
458kcal
Fat
8.5g
Carbs
44.45g
Cancel
Post
552
Protein
41.2g
50.6g
17.6g
Chicken Satay Noodles
25 minutes
240
24.3g
23.75g
4.85g
Crispy chicken snack wraps
20 minutes
558
50g
46.7g
17.25g
Creamy Chicken & Broccoli 'Lasagne'
40 minutes
488
26.25g
50.45g
19.25g
Korean Beef Loaded Fries
555
41.6g
46.5g
19.9g
Garlic Butter Chicken Bites over Creamy Parmesan Linguine
353
31.8g
39.3g
6.4g
Hot Honey Chicken Breakfast Muffins
35 minutes
565
42.3g
56.4g
18.2g
Cajun Philly Cheesesteak Pasta
458
43.4g
Nandos Chicken & Halloumi Pasta Salad
30 minutes
Great recipes are on
