Login
Start free trial
lunch
peri
chicken
under 500 calories
salad
pasta
halloumi
Cook
30m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Add the chicken breast to a bowl. Add the peri seasoning and a tbsp of the peri sauce. Rub in thoroughly and leave to marinade.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
For
2
M
I
200
g
Chicken breast
1
tspn
Peri rub (I used medium - can sub for any peri seasoning)
tbsp
Peri sauce (I used medium)
Per Serving
Calories
458kcal
Fat
8.5g
Carbs
44.45g
Made it? Claim it.
I've cooked this
Cancel
Post
569
Protein
50g
57.3g
14.9g
Mexican Chicken & Chorizo Stuffed Crust Pizza
40 minutes
540
47.3g
60.4g
11g
Beef Kofta Plate with Herby Potatoes
30 minutes
498
46.15g
42.2g
13.9g
Garlic Butter Peri Chicken Kebab
1 hr 20 mins
532
33.4g
45.6g
23.4g
Hot Honey Smashed Sausage Tacos
15 minutes
489
39.25g
60g
8.75g
Crispy Peri Chicken and Potatoes
518
42.3g
59.95g
10.9g
Garlic Crumb Creamy Chicken Pasta
25 minutes
440
36g
43.6g
11.8g
Peri Chicken Hummus Bowl
278
29.8g
19.9g
8.4g
Slow Cooked Honey BBQ Beef
4 hr 10 mins
Powered by
