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Cook
20m
Cook
20m
Ingredients
Method
Nutrition
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Step 1
Add the rolled oats to a blender and blitz into a fine flour.
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For
1
M
I
Mini Pancakes
30
g
Rolled oats
20
g
Vanilla whey - see notes for omitting, I use My Protein
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Per Serving
Calories
444kcal
Fat
12g
Carbs
45g
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Made it?
under 60 minutes,
under 45 minutes,
dessert,
oats,
quick recipes,
snack,
under 500 calories,
+ 40g protein,
breakfast,
pancakes,
high protein,
meal prep,
freezer
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Niki B
2 months ago
Lovely breakfast ☺️ healthy way of having pancakes for breakfast.
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