Cook
55m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Start by preheating the oven to 200°C fan/ 220°C conventional.
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For
4
M
I
250
g
Long grain rice, washed
1 1/2
Red pepper, diced
2
Courgettes, 200g total, diced
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Per Serving
Calories
514kcal
Fat
11.1g
Carbs
63g
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Can sub for mexican cheese or more cheddar. Make sure to use a large enough dish where the rice is spread out and still under the stock mixture. Additionally, make sure when the bake is wrapped with foil it is wrapped tightly where no steam can escape.
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Made it?
I like to add a dollop of Greek yoghurt, smashed avocado and have some tortilla chips on the side!
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Tara
6 days ago
Perfect for lunches next week!
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Lauren A
18 days ago
Wow this is AMAZING! Prepped it the night before as i work nights so my partner could put it in the oven, he went a bit rouge and added chorizo but still tasted amazing! Re-heats well and have the leftovers tonight! Definitely a hit and would 1000% make again!
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Alex
17 days ago
Such a banging chorizo twist, Lauren! Perfect even without extra cheese xx 😊
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Lauren A
18 days ago
Oh also ran out of cheese aswel so was ment to be cheesier if anyone looks at the photo x
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Elle W
20 days ago
Love this, I always top it with ranch as I’m obsessed with ranch 😍
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Alex
17 days ago
Ranch is such a delicious twist! 😍
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Darcy F
a month ago
Gorgeous 👌 and so easy to make. Perfect after a busy Sunday.
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Alex
a month ago
Glad you loved it, Darcy! xx
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Kerrie W
a month ago
So tasty, I think this is going to be a regular dinner 😋
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Alex
a month ago
Love to hear it's a hit for you, Kerrie! 😋💖
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Charlotte J
a month ago
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Jasmin P
a month ago
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Antonia S
a month ago
Loved! These dump and bake recipes are great for midweek when the thought of cooking is exhausting. I forgot to take a picture before dishing up mine and my sons portions, so here is a picture of my husbands portion for him to eat later.
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Lou
a month ago
Had to sub in carrots instead of pepper as didn't have any, smells delicious!
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Lauren L
a month ago
Absolutely fantastic and so easy to make
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Alex
a month ago
So glad you loved it, Lauren! 💖🍴
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Elle W
a month ago
This looks awful but oh my it tasted so good! I love how effortless this was to make, even my 2yr old enjoyed it & he’s a fussy lad! 😂 I added onion & yellow pepper instead of the courgette & drizzled ranch sauce over it 🤤
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A
Alex R
a month ago
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Zoe B
a month ago
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Ellie W
a month ago
Tastes a lot better than it looks! Great low effort meal and good meal prep
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Alex
a month ago
So happy you enjoyed it, Ellie! Perfect prep indeed. x
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Natalie K
a month ago
11/10 absolutely stunning. Will be making this very regularly, so easy and SO tasty!
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N
Natalie K
a month ago
11/10 absolutely stunning. Will be making this very regularly, so easy and SO tasty!
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Elland B
a month ago
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Claire W
a month ago
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Kerrylee
a month ago
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Lucy rome R
2 months ago
So quick and easy ❤️
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Show more comments
Cook
55m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Start by preheating the oven to 200°C fan/ 220°C conventional.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
4
M
I
250
g
Long grain rice, washed
1 1/2
Red pepper, diced
2
Courgettes, 200g total, diced
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
514kcal
Fat
11.1g
Carbs
63g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Can sub for mexican cheese or more cheddar. Make sure to use a large enough dish where the rice is spread out and still under the stock mixture. Additionally, make sure when the bake is wrapped with foil it is wrapped tightly where no steam can escape.
Only visible to you
Made it?
I like to add a dollop of Greek yoghurt, smashed avocado and have some tortilla chips on the side!
Cancel
Tara
6 days ago
Perfect for lunches next week!
Like
Reply
Cancel
L
Lauren A
18 days ago
Wow this is AMAZING! Prepped it the night before as i work nights so my partner could put it in the oven, he went a bit rouge and added chorizo but still tasted amazing! Re-heats well and have the leftovers tonight! Definitely a hit and would 1000% make again!
Like
Reply
Cancel
Alex
17 days ago
Such a banging chorizo twist, Lauren! Perfect even without extra cheese xx 😊
Like
Reply
Cancel
L
Lauren A
18 days ago
Oh also ran out of cheese aswel so was ment to be cheesier if anyone looks at the photo x
Like
Reply
Cancel
Elle W
20 days ago
Love this, I always top it with ranch as I’m obsessed with ranch 😍
Like
Reply
Cancel
Alex
17 days ago
Ranch is such a delicious twist! 😍
Like
Reply
Cancel
Darcy F
a month ago
Gorgeous 👌 and so easy to make. Perfect after a busy Sunday.
Like
Reply
Cancel
Alex
a month ago
Glad you loved it, Darcy! xx
Like
Reply
Cancel
K
Kerrie W
a month ago
So tasty, I think this is going to be a regular dinner 😋
Like
Reply
Cancel
Alex
a month ago
Love to hear it's a hit for you, Kerrie! 😋💖
Like
Reply
Cancel
C
Charlotte J
a month ago
Like
Reply
Cancel
J
Jasmin P
a month ago
Like
Reply
Cancel
Antonia S
a month ago
Loved! These dump and bake recipes are great for midweek when the thought of cooking is exhausting. I forgot to take a picture before dishing up mine and my sons portions, so here is a picture of my husbands portion for him to eat later.
Like
Reply
Cancel
Lou
a month ago
Had to sub in carrots instead of pepper as didn't have any, smells delicious!
Like
Reply
Cancel
Lauren L
a month ago
Absolutely fantastic and so easy to make
Like
Reply
Cancel
Alex
a month ago
So glad you loved it, Lauren! 💖🍴
Like
Reply
Cancel
Elle W
a month ago
This looks awful but oh my it tasted so good! I love how effortless this was to make, even my 2yr old enjoyed it & he’s a fussy lad! 😂 I added onion & yellow pepper instead of the courgette & drizzled ranch sauce over it 🤤
Like
Reply
Cancel
A
Alex R
a month ago
Like
Reply
Cancel
Zoe B
a month ago
Like
Reply
Cancel
E
Ellie W
a month ago
Tastes a lot better than it looks! Great low effort meal and good meal prep
Like
Reply
Cancel
Alex
a month ago
So happy you enjoyed it, Ellie! Perfect prep indeed. x
Like
Reply
Cancel
N
Natalie K
a month ago
11/10 absolutely stunning. Will be making this very regularly, so easy and SO tasty!
Like
Reply
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N
Natalie K
a month ago
11/10 absolutely stunning. Will be making this very regularly, so easy and SO tasty!
Like
Reply
Cancel
Elland B
a month ago
Like
Reply
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Claire W
a month ago
Like
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Kerrylee
a month ago
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L
Lucy rome R
2 months ago
So quick and easy ❤️
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