Buffalo Chicken Caesar Sandwich

Name: Buffalo Chicken Caesar Sandwich
Cook time: 18 min
Total time: 18 min
Yield: 2 servings
Ingredients: 2 x 110g Chicken breast; 1 tsp Smoked paprika; 1 tsp Garlic granules; 1 pinch Salt; 1 pinch Pepper; 1 Romaine lettuce head; 10 g Reduced fat butter; 20 g Buffalo sauce; 2 Ciabatta rolls; 2 Half fat cheddar slices; 40 g Lighter mayo; 30 g Fat free greek yoghurt; 1/2 tsp Worcestershire sauce; 1 tsp Lemon juice; 1 pinch Salt; 1 pinch Pepper; 1/4 tsp Dijon mustard; 1/4 tsp Garlic granules; 10 g Parmesan

This sandwich is DELISH. It's sauced up to the max with buffalo glazed chicken, topped with a delicious homemade caesar sauce, with chopped romaine lettuce and a slice of gooey cheese.

Cook

18m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by heating a pan over medium heat.

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For

x 110g

Chicken breast, flattened

tsp

Smoked paprika

tsp

Garlic granules

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Per Serving

Calories

516kcal

Fat

17g

Carbs

50.8g

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Notes

If you want to load these with more salad and add some volume, you can have them as open faced sandwiches. Top chicken on either side and pack high with caesar salad on top.

You can omit the sliced cheddar and simply grate some extra parmesan on top for your cheese.

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Made it?

sandwich,

chicken,

buffalo,

caesar,

under 600 calories,

dinner,

under 30 minutes

Comments

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More to explore

Calories

386

Protein

41.7g

Carbs

43.4g

Fat

4.8g

Calories

386

Protein

41.7g

Carbs

43.4g

Fat

4.8g

Honey BBQ Chicken Tenders

25 minutes

Calories

435

Protein

17.6g

Carbs

51.9g

Fat

15.5g

Calories

435

Protein

17.6g

Carbs

51.9g

Fat

15.5g

Smoky Feta Pasta

30 minutes

Calories

483

Protein

40.2g

Carbs

48.7g

Fat

13.7g

Calories

483

Protein

40.2g

Carbs

48.7g

Fat

13.7g

Crispy Hot Sauce Chicken Burgers

30 minutes

Calories

553

Protein

30.3g

Carbs

60.7g

Fat

20.2g

Calories

553

Protein

30.3g

Carbs

60.7g

Fat

20.2g

Peri Honey Halloumi Loaded Chips

35 minutes

Calories

478

Protein

34.3g

Carbs

45.1g

Fat

16.9g

Calories

478

Protein

34.3g

Carbs

45.1g

Fat

16.9g

Chicken & Stuffing Gravy Burgers

40 minutes

Calories

426

Protein

17.6g

Carbs

70.7g

Fat

9.3g

Calories

426

Protein

17.6g

Carbs

70.7g

Fat

9.3g

Banoffee Pie Style Crepes

25 minutes

Calories

558

Protein

36.8g

Carbs

50.9g

Fat

21.4g

Calories

558

Protein

36.8g

Carbs

50.9g

Fat

21.4g

Full English Traybake

40 minutes

Calories

229

Protein

11.77g

Carbs

41.87g

Fat

1.22g

Calories

229

Protein

11.77g

Carbs

41.87g

Fat

1.22g

Homemade Protein Bagels

35 minutes

Buffalo Chicken Caesar Sandwich

This sandwich is DELISH. It's sauced up to the max with buffalo glazed chicken, topped with a delicious homemade caesar sauce, with chopped romaine lettuce and a slice of gooey cheese.

Cook

18m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by heating a pan over medium heat.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

x 110g

Chicken breast, flattened

tsp

Smoked paprika

tsp

Garlic granules

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

516kcal

Fat

17g

Carbs

50.8g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

Your private notes

Only visible to you

Made it?

sandwich,

chicken,

buffalo,

caesar,

under 600 calories,

dinner,

under 30 minutes

Comments

Cancel

More to explore

Calories

386

Protein

41.7g

Carbs

43.4g

Fat

4.8g

Calories

386

Protein

41.7g

Carbs

43.4g

Fat

4.8g

Honey BBQ Chicken Tenders

25 minutes

Calories

435

Protein

17.6g

Carbs

51.9g

Fat

15.5g

Calories

435

Protein

17.6g

Carbs

51.9g

Fat

15.5g

Smoky Feta Pasta

30 minutes

Calories

483

Protein

40.2g

Carbs

48.7g

Fat

13.7g

Calories

483

Protein

40.2g

Carbs

48.7g

Fat

13.7g

Crispy Hot Sauce Chicken Burgers

30 minutes

Calories

553

Protein

30.3g

Carbs

60.7g

Fat

20.2g

Calories

553

Protein

30.3g

Carbs

60.7g

Fat

20.2g

Peri Honey Halloumi Loaded Chips

35 minutes

Calories

478

Protein

34.3g

Carbs

45.1g

Fat

16.9g

Calories

478

Protein

34.3g

Carbs

45.1g

Fat

16.9g

Chicken & Stuffing Gravy Burgers

40 minutes

Calories

426

Protein

17.6g

Carbs

70.7g

Fat

9.3g

Calories

426

Protein

17.6g

Carbs

70.7g

Fat

9.3g

Banoffee Pie Style Crepes

25 minutes

Calories

558

Protein

36.8g

Carbs

50.9g

Fat

21.4g

Calories

558

Protein

36.8g

Carbs

50.9g

Fat

21.4g

Full English Traybake

40 minutes

Calories

229

Protein

11.77g

Carbs

41.87g

Fat

1.22g

Calories

229

Protein

11.77g

Carbs

41.87g

Fat

1.22g

Homemade Protein Bagels

35 minutes

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Buffalo Chicken Caesar Sandwich

This sandwich is DELISH. It's sauced up to the max with buffalo glazed chicken, topped with a delicious homemade caesar sauce, with chopped romaine lettuce and a slice of gooey cheese.

Notes

Your private notes

Next

Comments

More to explore

Buffalo Chicken Caesar Sandwich

This sandwich is DELISH. It's sauced up to the max with buffalo glazed chicken, topped with a delicious homemade caesar sauce, with chopped romaine lettuce and a slice of gooey cheese.

Notes

Your private notes

Next

Comments

More to explore