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Week 27 Dinner Plan

Welcome back to another week of dinners. Starting the week off with my favourite this week, creamy bbq chicken and chorizo loaded potatoes. Kicking off taco tuesday with hot honey prawn tacos paired with a delicious crunchy chipotle slaw. Another favourite this week is the enchilada beef pasta bake followed by the chipotle bbq beef folded crunch wrap. Going into the weekend with bbq honey beef sliders, tandoori chicken burgers and ending the week on a delicious cottage pie. Don't forget you can customise these and swap out anything you don't fancy, as well as building in your breakfasts and lunches x

The recipes

Creamy BBQ Chicken and Chorizo Loaded Potatoes

This recipe will definitely be one of your new favourites, it's bursting with flavour. Crispy cubed potatoes, seasoned bites of chicken, fried onion all tossed in an addictive cream cheese BBQ sauce. Baked with melted cheese and topped with crispy pieces of chorizo for a smoky element.

Total Time

35 minutes

Calories

563

Protein

42.3g

Carbs

58.2g

Fat

16.6g

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Hot Honey Prawn Tacos

A super quick easy dinner to throw together, seasoned prawns are tossed with hot honey on top of crispy wraps with a creamy chipotle spiced slaw. If you don't like prawns, you can swap for white fish, salmon or cubes of chicken breast.

Total Time

15 minutes

Calories

434

Protein

26.3g

Carbs

66.4g

Fat

5.4g

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Enchilada Beef Pasta Bake

Taking all of those classic enchilada flavours and turning it into a comforting pasta bake perfect for a cosy dinner.

Total Time

40 minutes

Calories

520

Protein

42.9g

Carbs

60.2g

Fat

19.3g

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Chipotle BBQ Beef Folded Crunch Wrap

This is absolutely bangin.. smoky chipotle bbq flavoured beef, hot sauce mayo, crushed tortilla chips and gooey mozzarella cheese. Super easy and ready in under 20 mins!

Total Time

18 minutes

Calories

506

Protein

35g

Carbs

49.8g

Fat

17.5g

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BBQ Honey Beef Sliders

These are DELISH for a quick summer dinner. Beef mince is tossed with smoky spices, honey and bbq sauce, layered on to toasted brioche with melted cheese and a drizzle of ranch dressing.

Total Time

25 minutes

Calories

421

Protein

31.7g

Carbs

40.1g

Fat

14.3g

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Tandoori Chicken Burger

Marinated tandoori chicken breast fillet, garlic mint yoghurt, lettuce and a dollop of mango chutney and poppadom's for some crunch.

Prep Time

30 minutes

Total Time

45 minutes

Calories

448

Protein

38.5g

Carbs

46.1g

Fat

11.2g

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Cottage Pie

I made this for dinner yesterday and thought I'd share it here. The filling has got diced carrot and celery, although you can pack it out even more with some mushrooms too. The mash has got some cauliflower in it to give it more volume with some extra nutrients. You could make this veggie if you wanted. I've popped some notes below.

Total Time

55 minutes

Calories

550

Protein

42.8g

Carbs

51.8g

Fat

17.5g

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Ingredients

For

4

M

I

Fruit and Vegetables

1700 g Maris piper potato

3 small Red onion

8 slices Lime

320 g Red cabbage

320 g White cabbage

2 Spring onion

2 Lime

2 Onion

6.5 tspn Garlic

2 Red pepper

8 handfuls Shredded lettuce

2 tbsp Lemon juice

2 tspn Lemon juice (tspn)

300 g Cauliflower florets

200 g Carrot

200 g Celery

2 White onion

2 heaped tsp Chopped garlic

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