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Dinner Plan 64
Happy Friday 🤍 and welcome back to another dinner plan to save for next week. You can follow it as is, mix and match, or just use it for a bit of inspo depending on what you fancy! This week’s menu is packed with a good mix of easy midweek dinners, quick fakeaways and a couple of comforting options. On the menu this week: Sticky Cajun Chicken Burrito Bowls, Hot Honey Chicken & Feta Potato Traybake, Beef in Black Bean Sauce, Beef Kofta Plate with Herby Potatoes, Peri Chicken Burgers, BBQ Fajita Beef Pasta Bake and Creamy Chicken, Bacon & Leek Potatoes. Each recipe includes storage tips and swaps, so you can easily make them work for your week. Hope you love this one 🤍
Sticky Cajun Chicken Burrito Bowl
Coated Cajun spiced chicken bites with a sticky honey glaze and a chipotle yoghurt drizzle
Total Time
20 minutes
Calories
554
Protein
38.8g
Carbs
55g
Fat
14g
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Hot Honey Chicken & Feta Potato Traybake
This hot honey chicken and feta traybake is one of those dinners you throw all on one pan and let the oven do the work. Crispy roasted potatoes, juicy spiced chicken and caramelised veg finished with a sticky hot honey drizzle and salty feta. If you prefer extra sauce, ranch dressing or garlic and herb sauce loosened with a touch of Greek style yoghurt tastes delicious with this and in the notes are some different variations you can make.
Total Time
45 minutes
Calories
563
Protein
37.8g
Carbs
65.95g
Fat
14.8g
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BBQ Fajita Beef Pasta Bake
This BBQ fajita beef pasta bake is an easy midweek dinner that’s comforting and filling. Smoky spiced beef, peppers and pasta are coated in a rich BBQ tomato sauce and finished with melted cheese. It’s got loads of flavour, minimal faff and is great for batch cooking.
Total Time
40 minutes
Calories
544
Protein
39.6g
Carbs
64.6g
Fat
12.3g
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Beef Kofta Plate with Herby Potatoes
Squeezing in the last of the summer flavours with this banging beef kofta plate. Juicy spiced beef koftas, with golden garlic herb butter potatoes on a bed of creamy yoghurt sauce with fresh salad and pitta chips for scooping.
Total Time
30 minutes
Calories
540
Protein
47.3g
Carbs
60.4g
Fat
11g
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Peri Garlic Bread Chicken Burger with Halloumi & Chilli Jam
This is one of my go to burgers that always hits the spot. Juicy spiced chicken, crispy halloumi, creamy perinaise and a hit of sweet chilli jam all sandwiched in buttery garlic bread. You can swap in boneless chicken thighs for extra juiciness, use ciabatta if you want a bit more crunch, or switch the halloumi for a reduced fat cheese slice.
Total Time
30 minutes
Calories
500
Protein
39.5g
Carbs
38.3g
Fat
20.2g
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Beef in Black Bean Sauce
This is my low faff way of making black bean beef that actually tastes banging. Using a supermarket stir fry sauce as the base and building on it with a few extras means you get big flavour without needing to source black bean paste. Perfect for a quick fakeaway at home, and even better for leftovers or freezer dinners.
Total Time
25 minutes
Calories
556
Protein
33.2g
Carbs
65.2g
Fat
17.4g
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Creamy Chicken, Bacon & Leek Loaded Crispy Potatoes
This is such a cosy dinner! Fully inspired by the pie but loaded onto potatoes for a quicker and easier midweek dinner. It's also delicious over mash if you fancy it.
Prep Time
10 minutes
Total Time
32 minutes
Calories
559
Protein
48g
Carbs
51.6g
Fat
17.4g
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For
4
M
I
Fruit and Vegetables
1 lime Lime
2 Red onion
100 g Cherry tomatoes
100 g Sweetcorn
80 g Avocado
1900 g Potatoes
2.5 Red onion
4 Red pepper
4 Green pepper
1 Red pepper
1 Green pepper
1 Onion
600 g Baby potatoes
16 Cherry tomatoes
0.5 Cucumber
8 Lettuce leaves
2 Onion
2 medium Leek

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