Cheesy Caramelised Onion & Sausage Mash Bake

Name: Cheesy Caramelised Onion & Sausage Mash Bake
Cook time: 75 min
Total time: 75 min
Yield: 4 servings
Ingredients: 8 Reduced-fat pork sausages; 2 Red onions; 1 Carrot; 1 tsp Garlic; 1/2 tsp Dried thyme; Salt; Black pepper; 1 tbsp Brown sugar; 1 tbsp Balsamic vinegar; 1 tbsp Worcestershire sauce; 400 ml Beef stock; 2 tsp Beef gravy granules; 800 g Maris Piper potatoes; 25 g Lighter butter spread; 120 ml Semi-skimmed milk; 100 g Reduced fat extra mature cheddar cheese

I don’t know about you, but anything with sausage and mash combined is ultimate comfort food. This bake has a base made up of sweet caramelised onions, tossed with carrots and thyme before its tossed with chopped sausage. Baked with creamy mash and plenty of cheese, it’s truly what dreams are made of.

Cook

1h 15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the potatoes to a large pot of cold salted water and bring to the boil. Cook for 12-15 minutes until soft.

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Cook along with all of our recipes

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For

For the sausage base

Reduced-fat pork sausages, can sub for chicken/turkey sausages

Red onions, large, finely sliced

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Cook along with all of our recipes

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Per Serving

Calories

531kcal

Fat

18.2g

Carbs

61.2g

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Cook along with all of our recipes

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Your private notes

Only visible to you

Made it?

Pairs With

extra thick gravy and some greens!

comfort food,

sausage,

mashed potato,

under 600 calories,

meal prep

Comments

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Jarne H

6 hours ago

Love it, even my kids asked for more! A definite winner

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Francesca P

4 days ago

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Lydia D

6 days ago

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victoria M

8 days ago

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Mel P

8 days ago

Amazing!

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Alex

7 days ago

You're amazing too, Mel! 😍

Cancel

Gemma E

12 days ago

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Cassie C

14 days ago

Really tasty and hearty meal. The family loved it, especially the kids which was great!

Cancel

Alex

11 days ago

So thrilled to hear it was a hit with the whole family, Cassie! 💖😊

Cancel

Shauna B

15 days ago

Delicious 😊

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Alex

14 days ago

Love to hear that, Shauna! 😊💖

Cancel

Maiya B

2 months ago

Delicious 😊

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Alex

2 months ago

So glad you think so, Maiya! 😊 xx

Cancel

Lauren B

2 months ago

Next level 😮‍💨😮‍💨

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Alex

2 months ago

So good, Lauren! 😍 xx

Cancel

Aimee L

2 months ago

Very yummy Sunday tea paired with the cauli cheese🤤

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Alex

2 months ago

Lovely combo, Aimee! Thanks so much 💖 xx

Cancel

Fi P

2 months ago

Flavour sensation!!!

Cancel

Alex

2 months ago

Thanks, Fiona! You're lovely! x

Cancel

Darcy F

3 months ago

Perfect Sunday night dinner 👌

Cancel

Alex

3 months ago

So glad you enjoyed it 😍

Cancel

Abigail C

3 months ago

Perfect cosy night dinner 🤤

Cancel

Alex

3 months ago

Couldn’t agree more Abigail, chefs kiss xx

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Chelsea W

3 months ago

Tasted unreal

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Alex

3 months ago

So glad you enjoyed it, Chelsea! 😊

Cancel

Chloe P

3 months ago

Unreal!

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Alex

3 months ago

Love that Chloe 🤩💖

Cancel

Sarah C

3 months ago

Cooked for 5 servings to do my tea for tonight, then meal preps for the rest of the week 😍

Cancel

Alex

3 months ago

That’s so lovely, perfect meal prep game! xx

Cancel

Hayley S

3 months ago

Absolutely delish! Defo on the faves make again list

Cancel

Alex

3 months ago

Thanks Hayley, so glad it's on the make-again list! xx

Cancel

Bobbie E

3 months ago

Could eat this every day, absolutely sensational! 😋🤤👩🏻‍🍳

Cancel

Alex

3 months ago

Cheers Bobbie, love that you enjoyed it! 💖👌🏼

Cancel

Claire S

3 months ago

This was so tasty. And have leftovers for lunch in work too. 👌🏻

Cancel

Alex

3 months ago

Perfect work lunch material 👌🏻

Cancel

Show more comments

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Calories

552

Protein

41g

Carbs

62.3g

Fat

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Protein

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Taco Beef Pasta Salad

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Carbs

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Hot Honey Chilli Cheese Beef Burgers

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Carbs

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Calories

564

Protein

46.2g

Carbs

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Fat

20.6g

Buffalo Chicken One Pan Tortillas

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Carbs

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404

Protein

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Carbs

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Fat

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One Pan Tuscan Salmon

20 minutes

Calories

550

Protein

41.65g

Carbs

85.5g

Fat

3.9g

Calories

550

Protein

41.65g

Carbs

85.5g

Fat

3.9g

Shredded Honey Chilli Chicken

30 minutes

Cheesy Caramelised Onion & Sausage Mash Bake

I don’t know about you, but anything with sausage and mash combined is ultimate comfort food. This bake has a base made up of sweet caramelised onions, tossed with carrots and thyme before its tossed with chopped sausage. Baked with creamy mash and plenty of cheese, it’s truly what dreams are made of.

Cook

1h 15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the potatoes to a large pot of cold salted water and bring to the boil. Cook for 12-15 minutes until soft.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

For the sausage base

Reduced-fat pork sausages, can sub for chicken/turkey sausages

Red onions, large, finely sliced

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

531kcal

Fat

18.2g

Carbs

61.2g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Your private notes

Only visible to you

Made it?

Pairs With

extra thick gravy and some greens!

comfort food,

sausage,

mashed potato,

under 600 calories,

meal prep

Comments

Cancel

Jarne H

6 hours ago

Love it, even my kids asked for more! A definite winner

Cancel

Francesca P

4 days ago

Cancel

Lydia D

6 days ago

Cancel

victoria M

8 days ago

Cancel

Mel P

8 days ago

Amazing!

Cancel

Alex

7 days ago

You're amazing too, Mel! 😍

Cancel

Gemma E

12 days ago

Cancel

Cassie C

14 days ago

Really tasty and hearty meal. The family loved it, especially the kids which was great!

Cancel

Alex

11 days ago

So thrilled to hear it was a hit with the whole family, Cassie! 💖😊

Cancel

Shauna B

15 days ago

Delicious 😊

Cancel

Alex

14 days ago

Love to hear that, Shauna! 😊💖

Cancel

Maiya B

2 months ago

Delicious 😊

Cancel

Alex

2 months ago

So glad you think so, Maiya! 😊 xx

Cancel

Lauren B

2 months ago

Next level 😮‍💨😮‍💨

Cancel

Alex

2 months ago

So good, Lauren! 😍 xx

Cancel

Aimee L

2 months ago

Very yummy Sunday tea paired with the cauli cheese🤤

Cancel

Alex

2 months ago

Lovely combo, Aimee! Thanks so much 💖 xx

Cancel

Fi P

2 months ago

Flavour sensation!!!

Cancel

Alex

2 months ago

Thanks, Fiona! You're lovely! x

Cancel

Darcy F

3 months ago

Perfect Sunday night dinner 👌

Cancel

Alex

3 months ago

So glad you enjoyed it 😍

Cancel

Abigail C

3 months ago

Perfect cosy night dinner 🤤

Cancel

Alex

3 months ago

Couldn’t agree more Abigail, chefs kiss xx

Cancel

Chelsea W

3 months ago

Tasted unreal

Cancel

Alex

3 months ago

So glad you enjoyed it, Chelsea! 😊

Cancel

Chloe P

3 months ago

Unreal!

Cancel

Alex

3 months ago

Love that Chloe 🤩💖

Cancel

Sarah C

3 months ago

Cooked for 5 servings to do my tea for tonight, then meal preps for the rest of the week 😍

Cancel

Alex

3 months ago

That’s so lovely, perfect meal prep game! xx

Cancel

Hayley S

3 months ago

Absolutely delish! Defo on the faves make again list

Cancel

Alex

3 months ago

Thanks Hayley, so glad it's on the make-again list! xx

Cancel

Bobbie E

3 months ago

Could eat this every day, absolutely sensational! 😋🤤👩🏻‍🍳

Cancel

Alex

3 months ago

Cheers Bobbie, love that you enjoyed it! 💖👌🏼

Cancel

Claire S

3 months ago

This was so tasty. And have leftovers for lunch in work too. 👌🏻

Cancel

Alex

3 months ago

Perfect work lunch material 👌🏻

Cancel

Show more comments

More to explore

Calories

552

Protein

41g

Carbs

62.3g

Fat

14.3g

Calories

552

Protein

41g

Carbs

62.3g

Fat

14.3g

Hot Honey Chicken Alfredo

30 minutes

Calories

540

Protein

47.3g

Carbs

60.4g

Fat

11g

Calories

540

Protein

47.3g

Carbs

60.4g

Fat

11g

Beef Kofta Plate with Herby Potatoes

30 minutes

Calories

537

Protein

29.6g

Carbs

61.4g

Fat

17.1g

Calories

537

Protein

29.6g

Carbs

61.4g

Fat

17.1g

Honey Soy Glazed Salmon Bites

20 minutes

Calories

491

Protein

40.7g

Carbs

53.6g

Fat

10g

Calories

491

Protein

40.7g

Carbs

53.6g

Fat

10g

Taco Beef Pasta Salad

30 minutes

Calories

509

Protein

39.4g

Carbs

43.2g

Fat

19g

Calories

509

Protein

39.4g

Carbs

43.2g

Fat

19g

Hot Honey Chilli Cheese Beef Burgers

25 minutes

Calories

564

Protein

46.2g

Carbs

44g

Fat

20.6g

Calories

564

Protein

46.2g

Carbs

44g

Fat

20.6g

Buffalo Chicken One Pan Tortillas

20 minutes

Calories

404

Protein

31.4g

Carbs

10g

Fat

25.7g

Calories

404

Protein

31.4g

Carbs

10g

Fat

25.7g

One Pan Tuscan Salmon

20 minutes

Calories

550

Protein

41.65g

Carbs

85.5g

Fat

3.9g

Calories

550

Protein

41.65g

Carbs

85.5g

Fat

3.9g

Shredded Honey Chilli Chicken

30 minutes