Cheesy Caramelised Onion & Sausage Mash Bake

Name: Cheesy Caramelised Onion & Sausage Mash Bake
Cook time: 75 min
Total time: 75 min
Yield: 4 servings
Ingredients: 8 Reduced-fat pork sausages; 2 Red onions; 1 Carrot; 1 tsp Garlic; 1/2 tsp Dried thyme; Salt; Black pepper; 1 tbsp Brown sugar; 1 tbsp Balsamic vinegar; 1 tbsp Worcestershire sauce; 400 ml Beef stock; 2 tsp Beef gravy granules; 800 g Maris Piper potatoes; 25 g Lighter butter spread; 120 ml Semi-skimmed milk; 100 g Reduced fat extra mature cheddar cheese

I don’t know about you, but anything with sausage and mash combined is ultimate comfort food. This bake has a base made up of sweet caramelised onions, tossed with carrots and thyme before its tossed with chopped sausage. Baked with creamy mash and plenty of cheese, it’s truly what dreams are made of.

Cook

1h 15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the potatoes to a large pot of cold salted water and bring to the boil. Cook for 12-15 minutes until soft.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

For the sausage base

Reduced-fat pork sausages, can sub for chicken/turkey sausages

Red onions, large, finely sliced

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

531kcal

Fat

18.2g

Carbs

61.2g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Made it?

Pairs With

extra thick gravy and some greens!

comfort food,

sausage,

mashed potato,

under 600 calories,

meal prep

Comments

Cancel

Samantha T

2 hours ago

Another comfort

Cancel

Deborah R

a month ago

Firm family favourite and total comfort food for a Sunday! Loved it

Cancel

Chloe S

a month ago

Cancel

Faye L

a month ago

This is sooo tasty!!

Cancel

Dea May

2 months ago

Delicious

Cancel

Katie H

2 months ago

Lovely meal and my kids LOVED it x

Cancel

Alex

2 months ago

I'm so thrilled to hear your kids enjoyed it, Katie! xx

Cancel

Nicola R

3 months ago

Absolutely stunning! I added mixed frozen veg instead of a carrot as that’s what we had in the house. Will definitely be making again, proper comfort food and a bit of what you fancy without all the extra effort and calories!

Cancel

Alex

3 months ago

Awww thank you, Nicola! Love the swap with mixed veg, sounds banging! xx

Cancel

Nicola R

3 months ago

5/5 stars btw

Cancel

Jarne H

3 months ago

Love it, even my kids asked for more! A definite winner

Cancel

Francesca P

3 months ago

Cancel

Lydia D

3 months ago

Cancel

victoria M

3 months ago

Cancel

Mel P

3 months ago

Amazing!

Cancel

Alex

3 months ago

You're amazing too, Mel! 😍

Cancel

Gemma E

3 months ago

Cancel

Cassie C

3 months ago

Really tasty and hearty meal. The family loved it, especially the kids which was great!

Cancel

Alex

3 months ago

So thrilled to hear it was a hit with the whole family, Cassie! 💖😊

Cancel

Shauna B

4 months ago

Delicious 😊

Cancel

Alex

3 months ago

Love to hear that, Shauna! 😊💖

Cancel

Maiya B

5 months ago

Delicious 😊

Cancel

Alex

5 months ago

So glad you think so, Maiya! 😊 xx

Cancel

Lauren B

5 months ago

Next level 😮‍💨😮‍💨

Cancel

Alex

5 months ago

So good, Lauren! 😍 xx

Cancel

Aimee L

5 months ago

Very yummy Sunday tea paired with the cauli cheese🤤

Cancel

Alex

5 months ago

Lovely combo, Aimee! Thanks so much 💖 xx

Cancel

Fi P

5 months ago

Flavour sensation!!!

Cancel

Alex

5 months ago

Thanks, Fiona! You're lovely! x

Cancel

Darcy F

6 months ago

Perfect Sunday night dinner 👌

Cancel

Alex

6 months ago

So glad you enjoyed it 😍

Cancel

Show more comments

More to explore

Calories

550

Protein

42.8g

Carbs

51.8g

Fat

17.5g

Calories

550

Protein

42.8g

Carbs

51.8g

Fat

17.5g

Cottage Pie

55 minutes

Calories

531

Protein

38.3g

Carbs

60g

Fat

14.4g

Calories

531

Protein

38.3g

Carbs

60g

Fat

14.4g

One Pan Sticky Sriracha Beef Fried Rice

20 minutes

Calories

160

Protein

7.7g

Carbs

27g

Fat

Calories

160

Protein

7.7g

Carbs

27g

Fat

Homemade Garlic & Coriander Naan

13 minutes

Sweet Chilli Glazed Peri Chicken Fillet Burger

Calories

446

Protein

41.1g

Carbs

38.5g

Fat

13.4g

Calories

446

Protein

41.1g

Carbs

38.5g

Fat

13.4g

Sweet Chilli Glazed Peri Chicken Fillet Burger

Calories

462

Protein

44.8g

Carbs

46.5g

Fat

8.9g

Calories

462

Protein

44.8g

Carbs

46.5g

Fat

8.9g

Fajita Chicken Melts

20 minutes

Calories

521

Protein

39.6g

Carbs

56.5g

Fat

14.25g

Calories

521

Protein

39.6g

Carbs

56.5g

Fat

14.25g

Gochujang Chicken Alfredo

20 minutes

Calories

240

Protein

11.25g

Carbs

24.95g

Fat

10.25g

Calories

240

Protein

11.25g

Carbs

24.95g

Fat

10.25g

Mini Egg No Bake Cheesecakes

10 minutes

Calories

260

Protein

19.1g

Carbs

21.5g

Fat

11.5g

Calories

260

Protein

19.1g

Carbs

21.5g

Fat

11.5g

Roasted Cauliflower Cheese

30 minutes

Cheesy Caramelised Onion & Sausage Mash Bake

I don’t know about you, but anything with sausage and mash combined is ultimate comfort food. This bake has a base made up of sweet caramelised onions, tossed with carrots and thyme before its tossed with chopped sausage. Baked with creamy mash and plenty of cheese, it’s truly what dreams are made of.

Cook

1h 15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the potatoes to a large pot of cold salted water and bring to the boil. Cook for 12-15 minutes until soft.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

For the sausage base

Reduced-fat pork sausages, can sub for chicken/turkey sausages

Red onions, large, finely sliced

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

531kcal

Fat

18.2g

Carbs

61.2g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Made it?

Pairs With

extra thick gravy and some greens!

comfort food,

sausage,

mashed potato,

under 600 calories,

meal prep

Comments

Cancel

Samantha T

2 hours ago

Another comfort

Cancel

Deborah R

a month ago

Firm family favourite and total comfort food for a Sunday! Loved it

Cancel

Chloe S

a month ago

Cancel

Faye L

a month ago

This is sooo tasty!!

Cancel

Dea May

2 months ago

Delicious

Cancel

Katie H

2 months ago

Lovely meal and my kids LOVED it x

Cancel

Alex

2 months ago

I'm so thrilled to hear your kids enjoyed it, Katie! xx

Cancel

Nicola R

3 months ago

Cancel

Alex

3 months ago

Awww thank you, Nicola! Love the swap with mixed veg, sounds banging! xx

Cancel

Nicola R

3 months ago

5/5 stars btw

Cancel

Jarne H

3 months ago

Love it, even my kids asked for more! A definite winner

Cancel

Francesca P

3 months ago

Cancel

Lydia D

3 months ago

Cancel

victoria M

3 months ago

Cancel

Mel P

3 months ago

Amazing!

Cancel

Alex

3 months ago

You're amazing too, Mel! 😍

Cancel

Gemma E

3 months ago

Cancel

Cassie C

3 months ago

Really tasty and hearty meal. The family loved it, especially the kids which was great!

Cancel

Alex

3 months ago

So thrilled to hear it was a hit with the whole family, Cassie! 💖😊

Cancel

Shauna B

4 months ago

Delicious 😊

Cancel

Alex

3 months ago

Love to hear that, Shauna! 😊💖

Cancel

Maiya B

5 months ago

Delicious 😊

Cancel

Alex

5 months ago

So glad you think so, Maiya! 😊 xx

Cancel

Lauren B

5 months ago

Next level 😮‍💨😮‍💨

Cancel

Alex

5 months ago

So good, Lauren! 😍 xx

Cancel

Aimee L

5 months ago

Very yummy Sunday tea paired with the cauli cheese🤤

Cancel

Alex

5 months ago

Lovely combo, Aimee! Thanks so much 💖 xx

Cancel

Fi P

5 months ago

Flavour sensation!!!

Cancel

Alex

5 months ago

Thanks, Fiona! You're lovely! x

Cancel

Darcy F

6 months ago

Perfect Sunday night dinner 👌

Cancel

Alex

6 months ago

So glad you enjoyed it 😍

Cancel

Show more comments

More to explore

Calories

550

Protein

42.8g

Carbs

51.8g

Fat

17.5g

Calories

550

Protein

42.8g

Carbs

51.8g

Fat

17.5g

Cottage Pie

55 minutes

Calories

531

Protein

38.3g

Carbs

60g

Fat

14.4g

Calories

531

Protein

38.3g

Carbs

60g

Fat

14.4g

One Pan Sticky Sriracha Beef Fried Rice

20 minutes

Calories

160

Protein

7.7g

Carbs

27g

Fat

Calories

160

Protein

7.7g

Carbs

27g

Fat

Homemade Garlic & Coriander Naan

13 minutes

Calories

446

Protein

41.1g

Carbs

38.5g

Fat

13.4g

Calories

446

Protein

41.1g

Carbs

38.5g

Fat

13.4g

Sweet Chilli Glazed Peri Chicken Fillet Burger

Calories

462

Protein

44.8g

Carbs

46.5g

Fat

8.9g

Calories

462

Protein

44.8g

Carbs

46.5g

Fat

8.9g

Fajita Chicken Melts

20 minutes

Calories

521

Protein

39.6g

Carbs

56.5g

Fat

14.25g

Calories

521

Protein

39.6g

Carbs

56.5g

Fat

14.25g

Gochujang Chicken Alfredo

20 minutes

Calories

240

Protein

11.25g

Carbs

24.95g

Fat

10.25g

Calories

240

Protein

11.25g

Carbs

24.95g

Fat

10.25g

Mini Egg No Bake Cheesecakes

10 minutes

Calories

260

Protein

19.1g

Carbs

21.5g

Fat

11.5g

Calories

260

Protein

19.1g

Carbs

21.5g

Fat

11.5g

Roasted Cauliflower Cheese

30 minutes

Your cart

Cheesy Caramelised Onion & Sausage Mash Bake

Your private notes

Next

Pairs With

Comments

More to explore

Cheesy Caramelised Onion & Sausage Mash Bake

Your private notes

Next

Pairs With

Comments

More to explore