Cheesy Caramelised Onion & Sausage Mash Bake

Name: Cheesy Caramelised Onion & Sausage Mash Bake
Cook time: 75 min
Total time: 75 min
Yield: 4 servings
Ingredients: 8 Reduced-fat pork sausages; 2 Red onions; 1 Carrot; 1 tsp Garlic; 1/2 tsp Dried thyme; Salt; Black pepper; 1 tbsp Brown sugar; 1 tbsp Balsamic vinegar; 1 tbsp Worcestershire sauce; 400 ml Beef stock; 2 tsp Beef gravy granules; 800 g Maris Piper potatoes; 25 g Lighter butter spread; 120 ml Semi-skimmed milk; 100 g Reduced fat extra mature cheddar cheese

I don’t know about you, but anything with sausage and mash combined is ultimate comfort food. This bake has a base made up of sweet caramelised onions, tossed with carrots and thyme before its tossed with chopped sausage. Baked with creamy mash and plenty of cheese, it’s truly what dreams are made of.

Cook

1h 15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the potatoes to a large pot of cold salted water and bring to the boil. Cook for 12-15 minutes until soft.

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Cook along with all of our recipes

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For

For the sausage base

Reduced-fat pork sausages, can sub for chicken/turkey sausages

Red onions, large, finely sliced

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Cook along with all of our recipes

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Per Serving

Calories

531kcal

Fat

18.2g

Carbs

61.2g

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Cook along with all of our recipes

Save your favourites and build your own collections

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Made it? Claim it.

Pairs With

extra thick gravy and some greens!

comfort food,

sausage,

mashed potato,

under 600 calories,

meal prep

Comments

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Maiya B

18 days ago

Delicious 😊

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Alex

17 days ago

So glad you think so, Maiya! 😊 xx

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Lauren B

23 days ago

Next level 😮‍💨😮‍💨

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Alex

22 days ago

So good, Lauren! 😍 xx

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Aimee L

a month ago

Very yummy Sunday tea paired with the cauli cheese🤤

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Alex

25 days ago

Lovely combo, Aimee! Thanks so much 💖 xx

Cancel

Fi P

a month ago

Flavour sensation!!!

Cancel

Alex

25 days ago

Thanks, Fiona! You're lovely! x

Cancel

Darcy F

a month ago

Perfect Sunday night dinner 👌

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Alex

a month ago

So glad you enjoyed it 😍

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Abigail C

a month ago

Perfect cosy night dinner 🤤

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Alex

a month ago

Couldn’t agree more Abigail, chefs kiss xx

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Chelsea W

a month ago

Tasted unreal

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Alex

a month ago

So glad you enjoyed it, Chelsea! 😊

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Chloe P

a month ago

Unreal!

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Alex

a month ago

Love that Chloe 🤩💖

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Sarah C

a month ago

Cooked for 5 servings to do my tea for tonight, then meal preps for the rest of the week 😍

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Alex

a month ago

That’s so lovely, perfect meal prep game! xx

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Hayley S

a month ago

Absolutely delish! Defo on the faves make again list

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Alex

a month ago

Thanks Hayley, so glad it's on the make-again list! xx

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Bobbie E

a month ago

Could eat this every day, absolutely sensational! 😋🤤👩🏻‍🍳

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Alex

a month ago

Cheers Bobbie, love that you enjoyed it! 💖👌🏼

Cancel

Claire S

a month ago

This was so tasty. And have leftovers for lunch in work too. 👌🏻

Cancel

Alex

a month ago

Perfect work lunch material 👌🏻

Cancel

Zara J

a month ago

Loving a tray bake atm so much easier to just come home and heat up a slice!

Cancel

Alex

a month ago

Love how convenient it is, makes life easier! 🥰

Cancel

Kerrie W

a month ago

Tasty and filling 👌

Cancel

Alex

a month ago

So glad you enjoyed it 😊 xx

Cancel

Rebecca H

a month ago

Could I make this in advance and reheat?

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Alex

a month ago

Yes Rebecca, definitely! Make it ahead by preparing both the mash and sausage filling. Assemble, then keep it in the fridge for up to 48 hours. Reheat in a preheated oven until piping hot before serving or enjoy cold straight from the fridge if you're too excited to dive in! X

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Frances M

a month ago

A new firm favourite

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Alex

a month ago

Love it, Frances, so good to hear! xx

Cancel

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419

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Taco Chipotle Beef Pasta

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Cheesy Caramelised Onion & Sausage Mash Bake

I don’t know about you, but anything with sausage and mash combined is ultimate comfort food. This bake has a base made up of sweet caramelised onions, tossed with carrots and thyme before its tossed with chopped sausage. Baked with creamy mash and plenty of cheese, it’s truly what dreams are made of.

Cook

1h 15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the potatoes to a large pot of cold salted water and bring to the boil. Cook for 12-15 minutes until soft.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

For the sausage base

Reduced-fat pork sausages, can sub for chicken/turkey sausages

Red onions, large, finely sliced

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

531kcal

Fat

18.2g

Carbs

61.2g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Pairs With

extra thick gravy and some greens!

comfort food,

sausage,

mashed potato,

under 600 calories,

meal prep

Comments

Cancel

Maiya B

18 days ago

Delicious 😊

Cancel

Alex

17 days ago

So glad you think so, Maiya! 😊 xx

Cancel

Lauren B

23 days ago

Next level 😮‍💨😮‍💨

Cancel

Alex

22 days ago

So good, Lauren! 😍 xx

Cancel

Aimee L

a month ago

Very yummy Sunday tea paired with the cauli cheese🤤

Cancel

Alex

25 days ago

Lovely combo, Aimee! Thanks so much 💖 xx

Cancel

Fi P

a month ago

Flavour sensation!!!

Cancel

Alex

25 days ago

Thanks, Fiona! You're lovely! x

Cancel

Darcy F

a month ago

Perfect Sunday night dinner 👌

Cancel

Alex

a month ago

So glad you enjoyed it 😍

Cancel

Abigail C

a month ago

Perfect cosy night dinner 🤤

Cancel

Alex

a month ago

Couldn’t agree more Abigail, chefs kiss xx

Cancel

Chelsea W

a month ago

Tasted unreal

Cancel

Alex

a month ago

So glad you enjoyed it, Chelsea! 😊

Cancel

Chloe P

a month ago

Unreal!

Cancel

Alex

a month ago

Love that Chloe 🤩💖

Cancel

Sarah C

a month ago

Cooked for 5 servings to do my tea for tonight, then meal preps for the rest of the week 😍

Cancel

Alex

a month ago

That’s so lovely, perfect meal prep game! xx

Cancel

Hayley S

a month ago

Absolutely delish! Defo on the faves make again list

Cancel

Alex

a month ago

Thanks Hayley, so glad it's on the make-again list! xx

Cancel

Bobbie E

a month ago

Could eat this every day, absolutely sensational! 😋🤤👩🏻‍🍳

Cancel

Alex

a month ago

Cheers Bobbie, love that you enjoyed it! 💖👌🏼

Cancel

Claire S

a month ago

This was so tasty. And have leftovers for lunch in work too. 👌🏻

Cancel

Alex

a month ago

Perfect work lunch material 👌🏻

Cancel

Zara J

a month ago

Loving a tray bake atm so much easier to just come home and heat up a slice!

Cancel

Alex

a month ago

Love how convenient it is, makes life easier! 🥰

Cancel

Kerrie W

a month ago

Tasty and filling 👌

Cancel

Alex

a month ago

So glad you enjoyed it 😊 xx

Cancel

Rebecca H

a month ago

Could I make this in advance and reheat?

Cancel

Alex

a month ago

Cancel

Frances M

a month ago

A new firm favourite

Cancel

Alex

a month ago

Love it, Frances, so good to hear! xx

Cancel

More to explore

Calories

419

Protein

35g

Carbs

47.3g

Fat

Calories

419

Protein

35g

Carbs

47.3g

Fat

Greek Inspired Chicken Prep Bowls

20 minutes

Calories

516

Protein

43.7g

Carbs

55g

Fat

13g

Calories

516

Protein

43.7g

Carbs

55g

Fat

13g

Smoked Paprika Marry Me Chicken Orzo

30 minutes

Calories

489

Protein

38g

Carbs

38.5g

Fat

19.3g

Calories

489

Protein

38g

Carbs

38.5g

Fat

19.3g

Pigs in Blankets & Chicken Festive Sliders

35 minutes

Calories

258

Protein

20.75g

Carbs

23.25g

Fat

8.5g

Calories

258

Protein

20.75g

Carbs

23.25g

Fat

8.5g

Crispy Chicken Ranch Mini Wraps

20 minutes

Calories

409

Protein

39.3g

Carbs

32.25g

Fat

12.97g

Calories

409

Protein

39.3g

Carbs

32.25g

Fat

12.97g

In and Out Animal Style Sliders

25 minutes

Calories

388

Protein

40.4g

Carbs

35g

Fat

9.4g

Calories

388

Protein

40.4g

Carbs

35g

Fat

9.4g

Chicken, Stuffing & Gravy Hotpot

1 hr 20 mins

Calories

568

Protein

32.9g

Carbs

55.9g

Fat

22.4g

Calories

568

Protein

32.9g

Carbs

55.9g

Fat

22.4g

Chipotle Steak Burrito Bowl

20 minutes

Calories

543

Protein

40.9g

Carbs

64.5g

Fat

12.5g

Calories

543

Protein

40.9g

Carbs

64.5g

Fat

12.5g

Taco Chipotle Beef Pasta

20 minutes