Week 8 Meal Plan
Hey lovelies, I am back with week 8 of a dinner meal plan to cover you Monday through to Sunday. Swap out any recipes you don't fancy!
Sticky Cajun Chicken Burrito Bowl
Coated Cajun spiced chicken bites with a sticky honey glaze and a chipotle yoghurt drizzle
Total Time
20 minutes
Calories
554
Protein
38.8g
Carbs
55g
Fat
14g
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Korean BBQ Salmon Bites
The combination of sweet, spicy, and umami flavours makes these salmon bites an absolute banger.
Total Time
20 minutes
Calories
553
Protein
28.5g
Carbs
62g
Fat
19.4g
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Chipotle Parmesan Skewers
Chipotle chicken brushed with garlic parmesan butter for a succulent bite of chicken every time.
Total Time
20 minutes
Calories
494
Protein
50.5g
Carbs
41.1g
Fat
12.6g
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Peri Chicken Garlic Folded Flatbread
Thin slices of peri chicken, tucked into a homemade garlic flatbread with salad, cheese and peri mayonnaise.
Total Time
30 minutes
Calories
511
Protein
46.9g
Carbs
47.9g
Fat
13.3g
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Smoky Crispy Chicken & Bacon Sandwich
Crispy fillet of chicken topped with melted cheese, crispy bacon, chipotle sauce and crispy onions.
Total Time
25 minutes
Calories
474
Protein
44.7g
Carbs
45.8g
Fat
11.5g
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Cheeseburger Crunchwrap
Fusing all of the classic cheeseburger flavours with the ever-popular Crunchwrap Supreme!
Total Time
20 minutes
Calories
547
Protein
42.8g
Carbs
57.1g
Fat
14.3g
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Garlic Butter Chicken Bites over Creamy Parmesan Linguine
It doesn't get more indulgent tasting than this. Cubed bites of chicken drenched in garlic butter, on a bed of creamy linguine laced with grated parmesan.
Total Time
25 minutes
Calories
555
Protein
41.6g
Carbs
46.5g
Fat
19.9g
Go to recipe
For
4
M
I
Fruit and Vegetables
1 lime Lime
4 Red onion
100 g Cherry tomatoes
100 g Sweetcorn
80 g Avocado
200 g Cucumber
2 Spring onion
4 tspn Chopped garlic
2 tspn Chopped ginger
2 bag Shredded lettuce
12 Cherry tomatoes, quartered
2 tbsp Lemon juice
4 Tomato
100 g Shredded lettuce (g)
2 Small white onion
8 Baby gherkins
4 handful Shredded lettuce (handful)
0.5 Onion above
1 Finely diced gherkins above
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