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Meal Plan 93
Welcome to Meal Plan 93 🤍 On the menu this week: One pan cheesy taco beef gnocchi Hunters sausage and bacon traybake Cheesy roast chicken & stuffing tacos Garlic parmesan breadcrumb chipotle pasta Slow cooker french dip garlic bread melts (can make without a slow cooker) Baconnaise double cheeseburgers Caramelised onion chicken alfredo bake A few of these recipes are brilliant for doubling up for another dinner the next day or changing ingredients to suit what you have in. And you can easily swap out recipes you don't fancy this week or use it for a bit of inspo! I hope you enjoy, and have a lovely weekend! 🤍
One Pan Cheesy Taco Beef Gnocchi
For the nights when you need comfort food, a speedy dinner AND less washing up this one pan gnocchi combines taco spiced beef, a smoky tomato sauce and pillowy gnocchi, all topped with a generous layer of melted cheese. You can swap the beef mince for chicken or veggie mince if preferred!
Prep Time
5 minutes
Total Time
25 minutes
Calories
562
Protein
43.6g
Carbs
55.4g
Fat
17.1g
Go to recipe

Hunter's Sausage & Bacon Traybake
I love using those classic hunters chicken flavours to make easy, comforting dinners that practically cook themselves! Smoky bacon wrapped pork sausages smothered in sticky BBQ sauce and melted cheddar, roasted alongside crispy paprika potatoes. Served with garden peas for that pub vibe, but you can easily switch to green beans or some broccoli if you prefer.
Prep Time
10 minutes
Total Time
1 hour
Calories
569
Protein
42.5g
Carbs
58g
Fat
17.4g
Go to recipe

Cheesy Roast Chicken & Stuffing Tacos
All the roast vibes, just quicker, easier and way less washing up. They are also a good way to use up any leftover roast chicken you may have had from a Sunday. You can swap to cranberry sauce for a festive sauce, throw on some bacon or swap to chicken sausage!
Total Time
35 minutes
Calories
552
Protein
41.5g
Carbs
58.8g
Fat
15g
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Garlic Parmesan Breadcrumb Chipotle Pasta
WOWWW... you must try this pasta it is PACKED full of flavour. A quick creamy, smoky sauce is tossed with pasta and seasoned tender bites of chicken. Golden garlic parmesan breadcrumbs are then scattered all over the top to add an irresistible bite.
Total Time
25 minutes
Calories
540
Protein
42.2g
Carbs
58.9g
Fat
14g
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Slow Cooker French Dip Garlic Bread Melts
Slow cooked pulled beef and onions stuffed between golden, crispy garlic butter sourdough with melted mozzarella with gravy for dunking on the side. This is such a comforting dinner, best served with some greens or homemade chips!
Prep Time
15 minutes
Total Time
5 hr 31 mins
Calories
533
Protein
43.4g
Carbs
55.4g
Fat
14.6g
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Baconnaise Double Cheeseburgers
Stacked double cheeseburgers finished with a quick and easy homemade baconnaise sauce.
Total Time
20 minutes
Calories
472
Protein
52.2g
Carbs
60.4g
Fat
24g
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Caramelised Onion Chicken Alfredo Bake
Caramelised onions and chunks of tender chicken in a creamy garlic and parmesan Alfredo sauce, topped with a golden, flaky puff pastry lid. My simple puff pastry hack keeps things lighter without missing out on that lovely crispy topping!
Prep Time
10 minutes
Total Time
1 hr 10 mins
Calories
411
Protein
34.5g
Carbs
23.1g
Fat
18.6g
Go to recipe

For
4
M
I
Fruit and Vegetables
2 Small red onion
2 Red pepper
13 tsp Chopped garlic
800 g Maris piper potatoes
300 g Frozen garden peas
2 White onion
2 White onion, diced
2 Medium onions
3 tsp Garlic
4 handful Shredded lettuce
1 Extra large white onion
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